its genetic I believe 100% nobody else I know deals with it..its up to you to tell yourself it's only a voice in your head and not the truth
I don't think depression/that voice is always genetic.
When I was a teenager, I learned that I was not an attractive person (from other people informing me of this

. When I say that, I mean, I was described as the ugliest person someone had ever seen.
Naturally, this created a negative voice in my head that discouraged me from interaction with people, where my looks will be in question and still to this day, those few moments guide my future (at least, when it comes to being around ze women). I'm pretty sure I will get through life without ever having had a truly serious relationship because I simply do not possess the ability to see worth in my outward appearance at all - and even when I have had that worth projected on me by others, I just do not believe them and struggle to feel secure to trust in that worth.
In my case, I do not believe the negative voice is genetic. I believe it is a combination of being someone who is very black and white about things hearing the wrong comments at the wrong time
I believe those moments shaped my future.
(I'm not depressed, though - I work with what I've got, but what I won't be having is a partner again, I think)