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Author Topic: Post your abs  (Read 408 times)
FREAKgeek
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double blinded bro sciences


« on: September 04, 2017, 03:10:43 PM »

That's the only thing light weights are semi good at.



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Primemuscle
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« Reply #1 on: September 04, 2017, 03:21:19 PM »

That's the only thing light weights are semi good at.





Looks good. Would look better with a tan.
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Primemuscle
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« Reply #2 on: September 04, 2017, 03:24:01 PM »

They're in a bubble wrap envelope waiting for stamps. I'll put them in the post tomorrow....no mail today.
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FREAKgeek
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double blinded bro sciences


« Reply #3 on: September 04, 2017, 03:48:54 PM »

Looks good. Would look better with a tan.

Thanks. Throughout my years of training, I've found that ab rollouts and weighted leg raises are the best for abs. If you can do full ab rollouts with a weighted vest your core is a strong as anyone's.
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Primemuscle
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« Reply #4 on: September 05, 2017, 06:28:42 PM »

Thanks. Throughout my years of training, I've found that ab rollouts and weighted leg raises are the best for abs. If you can do full ab rollouts with a weighted vest your core is a strong as anyone's.

I'll give these a try.
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