Thanks. Quite an accurate assessment. I would add that I have a great sense of humour and am an exceptional shit stirrer. Not everyone gets my humour. If not then I can see how they are easily offended by what I post.
are ya still training arms? if yes whats the report?
and serious q for you dude
Im gonna jump back on some low dose winny and I'm wondering which protocol is better if your opinion to grow my guns?
2-3 exercises for bi and for tri 2 very heavy sets of 5-8 reps with focus on increased training loads
or....
3-4 exercises for bi and tri for 3-4 works sets focusing on constant tension and burning the muscle up with bout 5 seconds for positive and negative parts and not worry about increased loads
so which is better in your opinion?
wanna see if i can get legit 17 inchers @ 5-6% weigh less than a buck 70
and speaking of this gay spundy damn he got ugly as fuck and aged veruly badly
so much for gh being the fountain of youth
another bullshit pitch from 15 to make money off of gulliable peeps