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Author Topic: Shawn Ray - Is in The House!!!!  (Read 134601 times)
LurkerNoMore
Getbig V
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Tossing sand in your Va-Jay-Jay


« Reply #825 on: October 20, 2017, 09:11:46 AM »

Next question :

From the photos pics of your "fat" guest posing incident, you stated it was at the last minute.  Based on the photos, if you were approached to do a guest posing, how long would you need to get in a condition you felt was acceptable for the task?  Not contest ready, but good enough for guest posing.  How you prep for it?  More cardio or simply cutting the carbs?
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dj181
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A slip noose hanging in my darkest dreams


« Reply #826 on: October 20, 2017, 09:35:15 AM »

Next question :

From the photos pics of your "fat" guest posing incident, you stated it was at the last minute.  Based on the photos, if you were approached to do a guest posing, how long would you need to get in a condition you felt was acceptable for the task?  Not contest ready, but good enough for guest posing.  How you prep for it?  More cardio or simply cutting the carbs?

id bet more tren less estrogenic compounds, but we all know he wont go there


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falco
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« Reply #827 on: October 20, 2017, 09:48:01 AM »

Next question :

From the photos pics of your "fat" guest posing incident, you stated it was at the last minute.  Based on the photos, if you were approached to do a guest posing, how long would you need to get in a condition you felt was acceptable for the task?  Not contest ready, but good enough for guest posing.  How you prep for it?  More cardio or simply cutting the carbs?
Drinking two big glasses of water with every meal, would do magic.
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Incubi
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Levrone Approved!


« Reply #828 on: October 24, 2017, 12:59:27 AM »

Shawn,
How was Sasha (the Asian tranny man) in bed?
How the fuck did Nasser (gh15) know so much about your woman-man?
Why were afraid to go to Europe and compete against Doz, Kevin, Nasser, Ronnie at the grand Prix?

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LurkerNoMore
Getbig V
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Tossing sand in your Va-Jay-Jay


« Reply #829 on: October 24, 2017, 11:03:47 AM »

Shawn what is your opinion on training in the morning in a fasted state? 
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Nether Animal
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Team Mower Forever


« Reply #830 on: October 24, 2017, 12:34:45 PM »

Yes, 1989 I had a Pinched nerve in my neck training for the Arnold Classic.
Wayne deMilia suspended me from competition for 1 year because I couldn't compete in that show.

The biggest mistake pros make today is not allowing themselves to learn their bodies Before they bring in a Guru/ Trainer.

I remember you talking about this in your interview with john hansen. Thrn levrone got away with a lot later.
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buresu
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« Reply #831 on: October 24, 2017, 12:52:49 PM »

trouble shawn..the ego king


* 013-2.jpg (220.18 KB, 1008x353 - viewed 1086 times.)
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NaturalWonder83
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John Meadows has committed career suicide


« Reply #832 on: October 24, 2017, 05:11:19 PM »

trouble shawn..the ego king
haha Steve would have snapped Sean in 2 quite easily
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w
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« Reply #833 on: October 24, 2017, 07:30:33 PM »

Weinberger is a gutless bully

he likes getting sodomised in the ass by Bev wearing a strap on with Doz watching so the rumors go  Cool
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falco
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« Reply #834 on: October 25, 2017, 04:34:07 AM »



Wow! Sh#t got almost real.
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calfzilla
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YUMAN FILTH!


« Reply #835 on: October 25, 2017, 06:16:55 AM »

Shawn,
How was Sasha (the Asian tranny man) in bed?
How the fuck did Nasser (gh15) know so much about your woman-man?
Why were afraid to go to Europe and compete against Doz, Kevin, Nasser, Ronnie at the grand Prix?



Shawn has been ran off the board and will no longer be posting here. Please stop asking him questions.
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LurkerNoMore
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Tossing sand in your Va-Jay-Jay


« Reply #836 on: October 25, 2017, 06:36:15 AM »

Shawn has been ran off the board and will no longer be posting here. Please stop asking him questions.

Huh

Hopefully  not, and if so... what kind of "accomplishment" is this for the idiots who caused it?
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falco
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« Reply #837 on: October 25, 2017, 07:56:30 AM »

Shawn has been ran off the board and will no longer be posting here. Please stop asking him questions.

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MP
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Heavy metal. The only way.


« Reply #838 on: October 25, 2017, 07:56:49 AM »

Cool thread. Ron, hope you get a few more pros on here.
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buresu
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« Reply #839 on: October 25, 2017, 01:17:50 PM »

Cool thread. Ron, hope you get a few more pros on here.

 Grin..... Roll Eyes
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macos
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Jamie Dimon get some $$ please.


« Reply #840 on: October 25, 2017, 01:19:55 PM »

Yes, 1989 I had a Pinched nerve in my neck training for the Arnold Classic.
Wayne deMilia suspended me from competition for 1 year because I couldn't compete in that show.

The biggest mistake pros make today is not allowing themselves to learn their bodies Before they bring in a Guru/ Trainer.


X2


This is the truth
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$
NaturalWonder83
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John Meadows has committed career suicide


« Reply #841 on: October 25, 2017, 04:34:30 PM »

Sean
In that old video of u backing out of your garage in your red sports car-why did your brakes sound so bad? Why wouldn’t u get them fixed before filming?
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w
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YUMAN FILTH!


« Reply #842 on: October 25, 2017, 04:57:27 PM »

Sean
In that old video of u backing out of your garage in your red sports car-why did your brakes sound so bad? Why wouldn’t u get them fixed before filming?


Shawn has been ran off the board and will no longer be posting here. Please stop asking him questions.
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AbrahamG
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JustPlaneJane Has A Huge Cock


« Reply #843 on: October 25, 2017, 06:10:48 PM »


Shawn has been ran off the board and will no longer be posting here. Please stop asking him questions.

What a pussy.  No heart.
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Shawn Ray
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« Reply #844 on: October 26, 2017, 06:45:05 AM »

where was the pinched nerve? did it effect your biceps or triceps?

It was in the base of my neck on the lower right side. It affected all lifting especially when I strained.
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Shawn Ray
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« Reply #845 on: October 26, 2017, 06:46:31 AM »

Does that pinched nerve still affect you today?  How did it occur?


Of course not.
I was fine about 2 months later with treatment, massages, time off and muscle stimulation treatments
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Shawn Ray
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« Reply #846 on: October 26, 2017, 06:48:25 AM »

Next question :

From the photos pics of your "fat" guest posing incident, you stated it was at the last minute.  Based on the photos, if you were approached to do a guest posing, how long would you need to get in a condition you felt was acceptable for the task?  Not contest ready, but good enough for guest posing.  How you prep for it?  More cardio or simply cutting the carbs?

Back then 4 weeks.
Lower carbs
More cardio
Two training sessions per day
Tanning
Posing
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Shawn Ray
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« Reply #847 on: October 26, 2017, 06:49:32 AM »

Shawn what is your opinion on training in the morning in a fasted state? 

Loved it! My favorite when I was in prep mode!
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Shawn Ray
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« Reply #848 on: October 26, 2017, 06:54:38 AM »



Wow! Sh#t got almost real.

These pics were taken immediately after I told Wayne DeMilia, "How come none of the other athletes can have a "second" backstage helping but Dorian is in a room getting pumped and oiled with Weinberger and Jim Manion is watching them?"

Steve came out pissed and came out to address helping everyone.
I said how if you're in a closed room with Mr Olympia are you going to help us oil up?
Lol
Good times.😂
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Simple Simon
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« Reply #849 on: October 26, 2017, 10:03:23 AM »

It was in the base of my neck on the lower right side. It affected all lifting especially when I strained.

did it hinder your ability to "pinch a loaf"
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