Bench Pressing Tips

[dj181]

Yes. Fuck that guy.

Not bad 7.5/10

[Coach is Back!]

Gee, I wonder if she's natty or not? 


 

Doesn’t matter if she is or isn’t.

[DroppingPlates]

Squeezing your traps while benching?

Depending on your structure, it stabilizes your shoulder

[The Scott]

It still leaves you with a female benching 335 at 165

Oh really?  A feMALE.  A disgusting drugged out beastie with a shenis.  I disagree with you sir.  Just look at the Chinese Olympic lifters.  Sooooo "feminine".  Drugs have ruined sports.  And no woman on a shit-ton load of AAS, HGH, insulin and whatever other "little helpers" is worthy of the term female.  Fuck That Noise.

[_bruce_]

That thread was legend! (http://www.getbig.com/boards/index.php?topic=459069.0). With, among other things, the Caucasian colossus Jon Harridan outsizing all manner of tiny tits.

 

[Coach is Back!]

Oh really?  A feMALE.  A disgusting drugged out beastie with a shenis.  I disagree with you sir.  Just look at the Chinese Olympic lifters.  Sooooo "feminine".  Drugs have ruined sports.  And no woman on a shit-ton load of AAS, HGH, insulin and whatever other "little helpers" is worthy of the term female.  Fuck That Noise.

Takes us right back to lifting programs and genetics. Take to women one on a bodybuilding the other on a power lift program taking the same gear but trying to achieve the same goals of a record setting bench press, who do you think would win?

[The Scott]

Takes us right back to lifting programs and genetics. Take to women one on a bodybuilding the other on a power lift program taking the same gear but trying to achieve the same goals of a record setting bench press, who do you think would win?

It doesn't matter who would "win" because what it means to be a woman loses.  I don't give a shit about women wanting to be men and I honestly find it disgusting.  If a man took female hormones and entered beauty pageants what would you call him?  A "shim"?  A "sheMale"? 

How about mentally ill?

I refuse to play moral limbo.  What is wrong is wrong, in life and in sport.  I refuse to rationalize this sort of thing. 

[jjfit]

Takes us right back to lifting programs and genetics. Take to women one on a bodybuilding the other on a power lift program taking the same gear but trying to achieve the same goals of a record setting bench press, who do you think would win?

oddly enough women are dominating in olympic weightlifting and progressing at an astonishing rate while the mens category remains relatively stagnant

[Grape Ape]

Youve been here long enough to know that the gimmick "Jon Harridan" was using those pics last year. Then, Walter Sobchak randomly started to call me "Asian," and of course, DJ181 (who started to post those pics) and ESFITNESS believed him. I was not the who initially started the rumor/trolling--I just went with it.

Everyone knows it's you so why hide it?

The past can't be changed.  Accept it and move on.

Every pic you're in, including the famous steak pic, you look happy.

Is that the same now that you're vegetarian?

[SF1900]

Everyone knows it's you so why hide it?

The past can't be changed.  Accept it and move on.

Every pic you're in, including the famous steak pic, you look happy.

Is that the same now that you're vegetarian?

Yes, I am happier now that I am a full fledged vegetarian.

[werewolf operative]

Yes, I am happier now that I am a full fledged vegetarian.

Have you posted on worldstar using your disqus account "azn"? Yes or no?  The reason I know this is the subject of the thread here was the same as on worldstar and you posted the exact same thing you did here word for word. This was confirmed by another member here in that thread so think twice before answering.

[Twaddle]

Have you posted on worldstar using your disqus account "azn"? Yes or no?  The reason I know this is the subject of the thread here was the same as on worldstar and you posted the exact same thing you did here word for word. This was confirmed by another member here in that thread so think twice before answering.

Interesting.  Are you saying SF1900 is not who he says he is?   

[werewolf operative]

Interesting.  Are you saying SF1900 is not who he says he is?   

A white man? No.

[chaos]

Have you posted on worldstar using your disqus account "azn"? Yes or no?  The reason I know this is the subject of the thread here was the same as on worldstar and you posted the exact same thing you did here word for word. This was confirmed by another member here in that thread so think twice before answering.

Link?

[Hypertrophy]

SF1900 is a master of deception 😁

[werewolf operative]

Link?

Patience brother. Still waiting for a response from 1900. Where is pray_4_war?

Screenshots were taken in case any post history is deleted.

[Zillotch]

oddly enough women are dominating in olympic weightlifting and progressing at an astonishing rate while the mens category remains relatively stagnant

not odd... men had a very large head start. the girls r empowered now, tho... so expect an influx of new, delusional participation.... the poundages will rise... until they realize.. that their very best, is nothing.... compared to that of a man.

[Bevo]

THIS!!!

Triceps too

Didn’t stop levrone to be one of the strongest benchers, back was so so

[wes]

When SF1900 can snatch the pebble from my hand,then he can eat his kung pow chicken!

[The Scott]

not odd... men had a very large head start. the girls r empowered now, tho... so expect an influx of new, delusional participation.... the poundages will rise... until they realize.. that their very best, is nothing.... compared to that of a man.

Or be like former East German feMale shot-putter Heidi Krieger who had so much AAS pumped into her ("unknowingly") that it decided sHe was a man and is now known as Andreas Krieger. Of course it uses the PC honored excuse of having always know sHe should have a hot dog instead of a claim.  These beings will use the PC excuse of being a man trapped in the body of a woMan and so the drugs are their E-Ticket to Shenisland and the life of "who and what they truly are".  No drugs and women are for the vast majority, much weaker than men.  That is how nature intended it.

These cuntletts used to claim God made them this way and so made a mistake but now they hate the idea of God and so use Mofo Nature as their fuckup excuse. 

Fuck that noise. 

[CalvinH]

Yes. Fuck that guy.

 

[VladimirVersic]

Oh really?  A feMALE.  A disgusting drugged out beastie with a shenis.  I disagree with you sir.  Just look at the Chinese Olympic lifters.  Sooooo "feminine".  Drugs have ruined sports.  And no woman on a shit-ton load of AAS, HGH, insulin and whatever other "little helpers" is worthy of the term female.  Fuck That Noise.

I must say i enjoy your postings Mr. Scott. Although it can be said that maybe the language used is a bit strong.
The facts are facts. In this age of relativity we must say it like it is.
Being always politicly correct or trying to not be triggering is wrong.
That why Getbig is still the fortress of freedom of speach i
think.
Concerning the feamales using male hormones. It is just wrong on so many levels.
Very few females can mantain their femininity on anabolics.
Cant understand why a woman would want to look like a man.
Unless a sex change procedure.

[Sexybeast777]

I don't want to get shredded. I don't compete. Its not healthy to walk out "shredded."

I have good blood work. I care more about health than a particular look. My BMI is in a respectable range and not unhealthy.

you only live once, why not get as ripped as Mike O'hearn?

[VladimirVersic]

you only live once, why not get as ripped as Mike O'hearn?

Try it even for once in your life. 

[VladimirVersic]

Typical GetBig thread. One makes a thread about a topic he really is not interested in, ie improving his Bench  Press.
Thread soon goes completelly in different way.