Bulking is a terrible idea

[werewolf operative]

Post your pic pussy but you won't

COWARD

I know you are a fat fuck 10000% sure 😉

Even if I was a fat bloated pig it wouldn't make you any less of a bbc worshiping white trash delusional retard scum.

I get up at 2:30 am to train and put in ten hours of physically demanding work 5-6 days a week.  I can assure you I'm far from fat nor am I jealous of your shitty physique or your rat looking face. You're a middle aged unemployed welfare collecting degenerate living with his mother. Disgusting.

[Go 4 It]

sounds like a shit place to take a holiday...

haha! I just work there bro!

dj isnt doing 120 for 8 hes full of shit, posts photo shopped pics been on gear for a long time and not much results to speak of.

If its true thats pretty impressive, I'd love to see him post a vid and shut up all the "haters"

How do you know he's 37? Looks more like 27?

Not sure about that, but I don't feel like I'm 37, thats the most important thing.

That's some good weight you are repping on curls, thanks for the reply.

No problem, keep it simple dude, a few basic exercises keep the reps between 6-12.

here you go, something different

Fuck no, can't do cold bro, but we do have ships in Alaska, and I heard it's actually very beautiful there, but I need the sun, it's tremendous for overall health and well being.

[Ted SuperSet]

haha! I just work there bro!
If its true thats pretty impressive, I'd love to see him post a vid and shut up all the "haters"
  Not sure about that, but I don't feel like I'm 37, thats the most important thing.
No problem, keep it simple dude, a few basic exercises keep the reps between 6-12.
Fuck no, can't do cold bro, but we do have ships in Alaska, and I heard it's actually very beautiful there, but I need the sun, it's tremendous for overall health and well being.

[/b]

In Dutchland winters are long, dark, cold and wet. Kind of depressing.
Living in a sunny climate must be great for your mind/mood.

[dj181]

Pic just snapped today

AESTHETICS is my middle name

[dj181]

Oh! And there is ZERO pump in that pic 😉

[DroppingPlates]

[/b]

In Dutchland winters are long, dark, cold and wet. Kind of depressing.
Living in a sunny climate must be great for your mind/mood.

What's holding you back from migration from out shit hole country? family? economics?

[werewolf operative]

Oh! And there is ZERO pump in that pic 😉

Wow, what a difference from your other pics.  

Everytime you start a new drug you tell us how amazing you'll look and everytime you either look the same or worse...

So the old pics are with the black phone and new with the white yes? It's hard to tell with you constantly posting pics from years ago. Either way no improvement. A couple people here told you  you've gotten bigger but it was only water from the dbol like I've said.

Pathetic...

[Zillotch]

dude is looking more like frank zane, and less like rambo

[dj181]

dude is looking more like frank zane, and less like rambo

Top photo is with a FULL DELT PUMP bottom pic is ZERO  PUMP

Top.pic shirt is covering belly coz my condition at top pic is far off condition at bottom pic

[werewolf operative]

I want to create a certain look

Basically very big arms solid delts but not bigger than my arms as so many fellas have today, the vast majority of guys have delts that are bigger than their arms, and for me that is awful and it shouldn't be that way

P.S. I stopped training legs 6 weeks ago and for back I only do very light pulldown

Just started hitting chest and traps hard this week

For the last 8 weeks I only trained arms hard

I have already said that i worked as fit trainer in USA, so i know what i am doing and i know much more than you bout training that is for damn sure puusy operative

Didn't train 3 or 4 times today, in fact i trained just once and it wasn't even really training so it's my first full day off since i have started the gear

Wonder if i would get even better results if i actually trained my legs chest and back as hard aa i train my bis tris and side and rear delts

Arms are almost 17 inches cold

Here are 2 arms @ 17 1/8

So im less than a half inch out..... SOON

So putting a full 2 inches ON EACH ARM is not improvement

Just fuck off pussy

Just placed an order for deca and mast so that will be my recomp stack 😎

Got bout 2 more weeks left on dbol then it is recomp time

Weighing bout 173 now and maybe hit 175-76 at the end

So i will end up at 165-170 6% dry

In this pic i am only 156

Just a bit bloated from the dbol

Once I drop it out and add in mast....LOOK OUT

Provirion and mast also do ZERO for me same

You turds have never been this conditioned in your shitty lives EVER so you try and mock it to make yourselves feel better

If you would ever get to this level of conditioning you would have 13 inch arms TOPS

But you couldn't get here no matter how you tried

Why? Because your genetics suck my ass ahahahhhahhahaha

This is me on McDonald's pizza slut ice cream and gummi bears

Maybe i really am a genetic wonder 😎.

Turd of shit chimes in shitty irish pear body that he is lulz

ANGLO-FUCKING-SAXONS>>>>>>>>>>>>>>>>>>irish

You know we treat you as subhuman when you mooched your way over to our land of the USA

Shit Irish getting raped and fucked by the WASP for fucking centuries WE OWN YOU ahahhahhahabbahhaba

P.S. Babe Ruth comes from.... GERMAN Stock 😎

Funny thing is Smatt is a eyetalian or even third tier white being of eyetalin ancestry lol

TOP Whites are.... Germanic and Anglo Saxon

One word..... GENETICS

For having such "Pure Caucasian Genetics" you certainly admire black men's bodies alot. Is there something you're trying to tell us?

You are genetic garbage and an absolute fucking joke.

[illuminati]

You are genetic garbage and an absolute fucking joke.

You’re being very generous towards him with that Praise.

[Grape Ape]

You are genetic garbage and an absolute fucking joke.

This appears important to you.

[werewolf operative]

This appears important to you.

He's a fucking cockroach. If you have something to say, say it.

[ESFitness]

Pic just snapped today

AESTHETICS is my middle name

Is that an ab? Or a shadow? The top row of abs look as big as your delt for some reason. Are you expanding your ribcage in all these pics?

[Nether Animal]

DJ looks okay... just saying

[Grape Ape]

He's a fucking cockroach. If you have something to say, say it.

I thought I did? 

[AbrahamG]

DJ looks okay... just saying

Not for abusing anabolics. 

[DroppingPlates]

Not for abusing anabolics. 

DJ's receptors went Auschwitz

[be back]

" Im concentrating on bulking now, looking at building my strength to work the heavy bag, I have a lethal left uppercut/overhand right combo just like my man Julian..."

[dj181]

This appears important to you.

Seems pussy turds rape him is jelly of my aesthetic claims I have bad genetics yet fails to produce any photos of himself

Laughable

[Go 4 It]

[/b]

In Dutchland winters are long, dark, cold and wet. Kind of depressing.
Living in a sunny climate must be great for your mind/mood.

It was an absolute game changer for me, better health, mood, general wellness, energy levels, completely changed the qualtiy of my life, being in a nice climate can have tremendous effects on your life dude!

dude is looking more like frank zane, and less like rambo

Nice improvements DJ!

[tom joad]

It was an absolute game changer for me, better health, mood, general wellness, energy levels, completely changed the qualtiy of my life, being in a nice climate can have tremendous effects on your life dude!

Yes indeed.  That's one of the big reasons why I live in Medellin Colombia (the "City of Eternal Spring") during the dark and dreary North American winters.

[be back]

It was an absolute game changer for me, better health, mood, general wellness, energy levels, completely changed the qualtiy of my life, being in a nice climate can have tremendous effects on your life dude!Nice improvements DJ!

dont get too cocky, you dont want to end up with skin cancer....

[dj181]

It was an absolute game changer for me, better health, mood, general wellness, energy levels, completely changed the qualtiy of my life, being in a nice climate can have tremendous effects on your life dude!Nice improvements DJ!

Thanks brosef

[chuckles]

dont get too cocky, you dont want to end up with skin cancer....

brutal