Author Topic: Your flat bench to incline ratio?  (Read 4619 times)

robcguns

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Re: Your flat bench to incline ratio?
« Reply #50 on: January 21, 2018, 12:22:44 PM »
Me at my peak. Was 225 8%

How tall are you?

flinstones1

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Re: Your flat bench to incline ratio?
« Reply #51 on: January 21, 2018, 01:09:00 PM »
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dj181

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Re: Your flat bench to incline ratio?
« Reply #52 on: January 21, 2018, 01:33:07 PM »
6'0

How's come you don't have much detail or separation at 8%?

Slin? Gh? Both?

robcguns

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Re: Your flat bench to incline ratio?
« Reply #53 on: January 21, 2018, 01:48:56 PM »
6'0

Look damn good.

Any idea of measurements at that size?

flinstones1

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Re: Your flat bench to incline ratio?
« Reply #54 on: January 21, 2018, 02:11:27 PM »
Look damn good.

Any idea of measurements at that size?

Thanks man. Only thing I’ve ever really measured is my arms they were around 19. Delts were always my strength
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flinstones1

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Re: Your flat bench to incline ratio?
« Reply #55 on: January 21, 2018, 02:25:55 PM »
How's come you don't have much detail or separation at 8%?

Slin? Gh? Both?

Probably just water from the creatine I was on. Was on the loading phase
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TheShape.

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Re: Your flat bench to incline ratio?
« Reply #56 on: January 21, 2018, 02:47:25 PM »



With titties like that he's better off becoming a trap

ESFitness

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Re: Your flat bench to incline ratio?
« Reply #57 on: January 21, 2018, 02:50:15 PM »
Thanks man. Only thing I’ve ever really measured is my arms they were around 19. Delts were always my strength

You train in LA, You know a dude named "Walker"? Bout 6'3" 240+

flinstones1

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Re: Your flat bench to incline ratio?
« Reply #58 on: January 21, 2018, 04:59:57 PM »
You train in LA, You know a dude named "Walker"? Bout 6'3" 240+

Which gym?
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