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Author Topic: Be back prep for the NABBA Britain/Universe.  (Read 35602 times)
be back
Getbig IV
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« Reply #125 on: March 09, 2018, 03:39:55 AM »

will phone you later mate
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IRON CROSS
Getbig IV
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« Reply #126 on: March 10, 2018, 01:11:42 PM »

I will be keeping a log as I get ready for three shows in April and May
Im doing a IBFA final qualifier on the 28th April, A NAC qualifier on the 5th May and a NABBA Britain qualifier on the 19th May, I need a top 6 at the Britain to qualify for the Universe in November.
If I qualify I will be doing all the other organisation finals as well..

Will be putting everything into my prep this year to try and get the desired results.

updates to follow...

NAC, far the best BB trophies
Trofeo Due Torri in Italy, great trophies 2
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be back
Getbig IV
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Posts: 1935


« Reply #127 on: March 10, 2018, 01:31:19 PM »

NAC, far the best BB trophies
Trofeo Due Torri in Italy, great trophies 2

not really interested in trophies, they tend to be ugly and way too big
I have lots of trophies from back in the 80s and 9os, I gave some away and threw some away, I have a few in the loft.

I dont have them on display anywhere.
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be back
Getbig IV
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« Reply #128 on: March 10, 2018, 01:32:50 PM »

day off today
3 oatibix, 2 toast with baked beans and cheese
large pizza
egg mayo sandwich
ice cream with a bag of crushed maltesers.
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Getbig IV
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Posts: 1935


« Reply #129 on: March 12, 2018, 12:54:46 PM »

changed foods a little today, 6 weeks out.....
2 eggs 1 toast
5 oatibix
steak and potatoes
bowl oats and half tub cottage cheese
steak and potatoes with a fried egg.
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Getbig IV
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« Reply #130 on: March 13, 2018, 12:11:27 PM »

food
potatoes steak and a fried egg
5 oatibix
steak and potatoes
tiger bread and roast beef with mustard (small sandwich)
steak and potatoes fried egg.

wife back today, great to have her home..
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illuminati
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Getbig V
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The Strongest Shall Survive.


« Reply #131 on: March 13, 2018, 03:10:54 PM »

food
potatoes steak and a fried egg
5 oatibix
steak and potatoes
tiger bread and roast beef with mustard (small sandwich)
steak and potatoes fried egg.

wife back today, great to have her home..


Great.
Say hello for me.
Day off tomorrow & EAT

Enjoy the day.
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be back
Getbig IV
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Posts: 1935


« Reply #132 on: March 14, 2018, 12:02:22 AM »


Great.
Say hello for me.
Day off tomorrow & EAT

Enjoy the day.

will do thanks mate...
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be back
Getbig IV
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Posts: 1935


« Reply #133 on: March 14, 2018, 12:35:38 PM »

2 eggs 2 toast
hot and sour soup
salt and pepper ribs, prawn toast and seaweed
crispy duck and pancakes
sweet and sour cod and cantonese steak with fried rice
small box chocolate sticks


back on track tomorrow... Wink
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njflex
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« Reply #134 on: March 14, 2018, 12:47:42 PM »

2 eggs 2 toast
hot and sour soup
salt and pepper ribs, prawn toast and seaweed
crispy duck and pancakes
sweet and sour cod and cantonese steak with fried rice
small box chocolate sticks


back on track tomorrow... Wink

PRAWN TOAST AND SEAWEED LOL MADE MY DAY...
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Getbig IV
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« Reply #135 on: March 14, 2018, 01:23:27 PM »

PRAWN TOAST AND SEAWEED LOL MADE MY DAY...
Same as cod and broccoli  Wink
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Getbig IV
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Posts: 1935


« Reply #136 on: March 15, 2018, 12:54:55 PM »

fried egg steak and potato
5 oatibix
steak and potatoes
chicken and brown rice salad
steak potato and egg
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njflex
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« Reply #137 on: March 16, 2018, 08:04:23 AM »

fried egg steak and potato
5 oatibix
steak and potatoes
chicken and brown rice salad
steak potato and egg
Steak nice will give you some nice fullness
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Nether Animal
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« Reply #138 on: March 23, 2018, 06:43:22 AM »

Where has Jeff been?
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illuminati
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« Reply #139 on: March 23, 2018, 02:14:01 PM »

Where has Jeff been?

Spoke to him couple of days ago.
He is Temporarily banned  Roll Eyes

hE Says Fred to blame.  Wink
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Kahn.N.Singh
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« Reply #140 on: March 23, 2018, 03:29:43 PM »

Corresponded with Jeff through telepathy.

He sends his regards, says his contest prep is on point, and wants you guys to know that he ate:

3 oatibix in a tortilla wrap, no dressing
1 Ĺ tins of tuna in hollowed out bread (just the tins, not the tuna)
150gms chicken breast sprinkled with 22gms of garlic flavored BCAAs
a small amount of mayo in a bowl of milk shared with the Mrs for evening meal (bit of normality in the house)

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Top Poodle
Getbig IV
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« Reply #141 on: March 25, 2018, 08:57:19 AM »

you need an avatar broski
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BEEFYHEAVYWEIGHT
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Grimek


« Reply #142 on: March 26, 2018, 06:55:28 AM »

Spoke to him couple of days ago.
He is Temporarily banned  Roll Eyes

hE Says Fred to blame.  Wink
That sucks. Hopefully his prep is still going strong and that he is on target.  This is the best thread on Getbig. Really appreciate that Jeff created this. So informative. Hope he is back on soon.
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illuminati
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« Reply #143 on: March 26, 2018, 01:13:20 PM »

That sucks. Hopefully his prep is still going strong and that he is on target.  This is the best thread on Getbig. Really appreciate that Jeff created this. So informative. Hope he is back on soon.

He should be back on here soon as it was a temp ban
as someone complained - And thatís quite rich coming from the person
Who hit rEport to mods button for Fcucks Sake.

Jeff is looking very good & is ahead of schedule Iíd say
Heís well on target.


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BEEFYHEAVYWEIGHT
Getbig IV
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Grimek


« Reply #144 on: March 26, 2018, 06:18:25 PM »

He should be back on here soon as it was a temp ban
as someone complained - And thatís quite rich coming from the person
Who hit rEport to mods button for Fcucks Sake.

Jeff is looking very good & is ahead of schedule Iíd say
Heís well on target.



Thank you for the update. Much appreciated.
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Henda
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« Reply #145 on: March 29, 2018, 09:39:18 AM »

They are taking the fucking piss with the length of jeffleys ban, bastard contest be over and done with by time he unbanned
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be back
Getbig IV
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Posts: 1935


« Reply #146 on: March 30, 2018, 11:10:14 AM »

be back be back

latest pics this morning

4 weeks out from first show


* 300318.jpg (680.82 KB, 868x399 - viewed 95 times.)
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Nether Animal
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« Reply #147 on: March 30, 2018, 12:01:44 PM »

Damn great progress there. Legs look cut up
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Henda
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« Reply #148 on: March 30, 2018, 12:09:04 PM »

Looking great but please donít do that with your underpants in the second picture haha
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Getbig IV
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Posts: 1935


« Reply #149 on: March 30, 2018, 12:35:43 PM »

Looking great but please donít do that with your underpants in the second picture haha

showing the stubborn low back fat/water.
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