A few weeks ago I was questioned by a friend about the eating a McDonald's. He told me that more than any fast food place, or maybe more than anything in general, McDonald's is one of the main reasons people are fat. He showed me scientific studies and statistics that showed that as the fast food industry grew so did obesity and that since McDonald's was the leader in the fast food game they are the most responsible.
So just having more McDonald's makes people fat? Nothing to do with people simply eating too much. Sure, easy and cheap access to food will make it more likely that people will eat more but who's fault is that? Should the government start tearing down McDonald's and place a limit to how many there should be in a given area?
And to make it worse, my friend insists that McDonald's food, in and of itself, makes people fat. It's the food itself, not the quantity of food, that has more to do with people being fat. Like there's some magical or sinister force that makes a carb and protein 8 calories per gram instead of 4 and the fat calories just go straight to the belly or hips.
And the irony of it all that as he sits there lecturing, I keep glancing at his pot belly and wonder if he has any self-awareness at all as his boycotting of McDonald's and other fast food places have not resulted in any real world difference in his body composition.
I thought of this sitting on the bench in the locker room after I just tapped in my McDonald's order. I mean, these things do kind of catch up with you. After all, I don't compete in sports anymore and not even remotely close to being as active as I use to be and I have cut down my workouts to just twice a week. So, I walked over to the sink and took a quick look at the gut. Though I'm nowhere near stage ready and don't pay as much attention to these things as I use to, I thought that despite my advanced age and increasingly decrepit state, I still have, to use Shizzo's words when describing his folds of fat, "a hint of abs.