Getbig Bodybuilding, Figure and Fitness Forums
February 19, 2019, 07:41:39 PM *
Welcome, Guest. Please login or register.

Login with username, password and session length
 
   Home   Help Login Register  
Pages: [1]   Go Down
  Print  
Author Topic: Opinion on best pre-wprkout drink with...  (Read 1036 times)
SHUTUPANDTRAIN
Getbig III
***
Posts: 872

Getbig!


« on: January 25, 2019, 11:22:15 AM »

...not protein or creatine?

Thanks.
Report to moderator   Logged
IroNat
Getbig IV
****
Gender: Male
Posts: 2862


Life is a crapshoot.


« Reply #1 on: January 25, 2019, 11:58:00 AM »

Coffee.

Don't fall for the protein and supplement myth.  It's all BS.  Save your money.

The only supplement that works is Vitamin S.
Report to moderator   Logged
ratherbebig
Getbig V
*****
Posts: 7862


Earth is just one big asylum


« Reply #2 on: January 25, 2019, 05:44:13 PM »

are you asking about a pre workout that doesnt have protein or creatine? nearly none do
Report to moderator   Logged
Montague
Moderator
Getbig V
*****
Gender: Male
Posts: 13921


No such thing as an "essential carb."


« Reply #3 on: January 27, 2019, 06:22:26 AM »

...not protein or creatine?

Thanks.


What is the desired effect you're looking for in the drink?
Energy?
Endurance?
Focus?
Pump?
Report to moderator   Logged
SHUTUPANDTRAIN
Getbig III
***
Posts: 872

Getbig!


« Reply #4 on: February 01, 2019, 09:45:15 AM »

PUMP.

Thanks,

SUAT
Report to moderator   Logged
Montague
Moderator
Getbig V
*****
Gender: Male
Posts: 13921


No such thing as an "essential carb."


« Reply #5 on: February 05, 2019, 04:51:24 PM »

PUMP.

Thanks,

SUAT


For pure pump, my choice would be citrulline malate in a 2:1 ratio.
In vivo, citrulline has shown to convert to higher levels of plasma arginine than from consuming the same dose of actual arginine. Plus, there’s far less stomach distress for most users.

There are conflicting studies on PubMed concerning CM's effects on improving anaerobic performance and reducing muscle soreness, but some studies only examined the effects of acute doses.

CM's vasodilation effects, however, seem uncontested. If a pump is what you're after, you will probably see favorable results from citrulline malate.
Report to moderator   Logged
Pages: [1]   Go Up
  Print  
 
Jump to:  

Theme created by Egad Community. Powered by MySQL Powered by PHP Powered by SMF 1.1.20 | SMF © 2013, Simple Machines Valid XHTML 1.0! Valid CSS!