Author Topic: Video of 80 years old Ernest Tuff Deadlifting 200kg - 441lbs today.  (Read 5507 times)

felix42

  • Getbig II
  • **
  • Posts: 73
This is a video of my 80 years old training partner Ernest Deadlifting 200kg - 441lbs in the gym today.


IroNat

  • Getbig V
  • *****
  • Posts: 10157
  • I ain't half the man I never was.
Re: Video of 80 years old Ernest Tuff Deadlifting 200kg - 441lbs today.
« Reply #1 on: March 04, 2019, 10:04:42 AM »
Awesome.

Very inspiring.

What are his workouts like?

felix42

  • Getbig II
  • **
  • Posts: 73
Re: Video of 80 years old Ernest Tuff Deadlifting 200kg - 441lbs today.
« Reply #2 on: March 05, 2019, 05:43:56 AM »
Awesome.

Very inspiring.

What are his workouts like?

I will let Ernest know you liked his lift, he normally trains heavy on most exercises for low reps with a very odd rep out set at the end now and again, at the minute he does Deadlift on a Monday, Chest and Back on a Wednesday, Arms, Shoulders and a Couple of Leg Exercises on a Friday plus some concept 2 machine Rowing each day he trains which he is a World Record Holder in the 100m in the o70s class and now the o80s class as well.