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Author Topic: Video of 80 years old Ernest Tuff Deadlifting 200kg - 441lbs today.  (Read 4050 times)
felix42
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« on: March 04, 2019, 06:09:20 AM »

This is a video of my 80 years old training partner Ernest Deadlifting 200kg - 441lbs in the gym today.

<a href="http://www.youtube.com/watch?v=_4L0jOTQUoo" target="_blank">http://www.youtube.com/watch?v=_4L0jOTQUoo</a>
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IroNat
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« Reply #1 on: March 04, 2019, 10:04:42 AM »

Awesome.

Very inspiring.

What are his workouts like?
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felix42
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« Reply #2 on: March 05, 2019, 05:43:56 AM »

Awesome.

Very inspiring.

What are his workouts like?

I will let Ernest know you liked his lift, he normally trains heavy on most exercises for low reps with a very odd rep out set at the end now and again, at the minute he does Deadlift on a Monday, Chest and Back on a Wednesday, Arms, Shoulders and a Couple of Leg Exercises on a Friday plus some concept 2 machine Rowing each day he trains which he is a World Record Holder in the 100m in the o70s class and now the o80s class as well.
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