Author Topic: Prep Mode Update  (Read 22749 times)

Go 4 It

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Re: Prep Mode Update
« Reply #50 on: June 14, 2019, 07:42:14 AM »
Do classic.  That physique shit is beneath you. 
We'll see, Ideally I'd like to compete in open bodybuilding. Those classic and physique classes are stacked, when I competed on the national level, my class alone had over 40 dudes (placed top 10). And they are big, the current physique champ Brendon Hendrickson is actually bigger then Breon the classic champ, theres no weight cap for physique.
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Go 4 It

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Re: Prep Mode Update
« Reply #51 on: June 14, 2019, 07:42:46 AM »
Is it that hard to wear some underware before taking the pictures?
Lol
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The Keto Kid

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Re: Prep Mode Update
« Reply #52 on: June 14, 2019, 09:17:13 AM »
So you have no one advising you at all? Can you give us what your current diet looks like?

Go 4 It

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Re: Prep Mode Update
« Reply #53 on: June 14, 2019, 11:17:32 AM »
So you have no one advising you at all? Can you give us what your current diet looks like?
No one advising me.
Current diet
Meal 1: 6 oz ground beef, 2 oz chicken
Meal 2: same as 1
Meal 3: pre workout - 9 egg whites, 1 whole eggs, 5 oz sweet potato
Meal 4: post workout- 10 egg whites, 1 banana, 3 dates, 1/2 cup white rice
Meal 5: Same as 1
Meal 6: 6 oz salmon
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dan18

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Re: Prep Mode Update
« Reply #54 on: June 14, 2019, 11:41:59 AM »
No one advising me.
Current diet
Meal 1: 6 oz ground beef, 2 oz chicken
Meal 2: same as 1
Meal 3: pre workout - 9 egg whites, 1 whole eggs, 5 oz sweet potato
Meal 4: post workout- 10 egg whites, 1 banana, 3 dates, 1/2 cup white rice
Meal 5: Same as 1
Meal 6: 6 oz salmon
must be nice if you are on ship you don't have to pay for meals
p

The Keto Kid

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Re: Prep Mode Update
« Reply #55 on: June 14, 2019, 12:17:17 PM »
No one advising me.
Current diet
Meal 1: 6 oz ground beef, 2 oz chicken
Meal 2: same as 1
Meal 3: pre workout - 9 egg whites, 1 whole eggs, 5 oz sweet potato
Meal 4: post workout- 10 egg whites, 1 banana, 3 dates, 1/2 cup white rice
Meal 5: Same as 1
Meal 6: 6 oz salmon
Very simple approach,  so many guys seem to over complicate things. Do you use any condiments?

a_pupil

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Re: Prep Mode Update
« Reply #56 on: June 14, 2019, 01:15:23 PM »
No one advising me.
Current diet
Meal 1: 6 oz ground beef, 2 oz chicken
Meal 2: same as 1
Meal 3: pre workout - 9 egg whites, 1 whole eggs, 5 oz sweet potato
Meal 4: post workout- 10 egg whites, 1 banana, 3 dates, 1/2 cup white rice
Meal 5: Same as 1
Meal 6: 6 oz salmon

weren't you swearing by the carnivore diet?

jordan peterson doesn't approve.

Primemuscle

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Re: Prep Mode Update
« Reply #57 on: June 14, 2019, 03:54:25 PM »
You are obviously doing somethings right. You go guy.

Primemuscle

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Re: Prep Mode Update
« Reply #58 on: June 14, 2019, 04:14:07 PM »
You are obviously doing something right. You go guy!

wes

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Re: Prep Mode Update
« Reply #59 on: June 14, 2019, 05:03:44 PM »
Double Post Of Peace

2ND COMING

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Re: Prep Mode Update
« Reply #60 on: June 14, 2019, 05:07:28 PM »
Go4It, I say you hang dong and cement your place in the getbig HOF. No homo.

Go 4 It

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Re: Prep Mode Update
« Reply #61 on: June 14, 2019, 07:32:42 PM »
Very simple approach,  so many guys seem to over complicate things. Do you use any condiments?
Just use salt, pepper, sometimes garlic powder.

weren't you swearing by the carnivore diet?

jordan peterson doesn't approve.
I still swear by it, for the way I was training..4 sessions a week, low volume, zero cardio, also no real focus on the cosmetic look of the muscle (fullness). For prep, increase in activity, more training, more cardio, I feel I need a bit of carbs. On my off days, full carnivore still.

You are obviously doing somethings right. You go guy.
Thanks bro.

Go4It, I say you hang dong and cement your place in the getbig HOF. No homo.
Hang dong? Not exactly sure what that means.. Not sure if I'm a first ballet hall of famer, but for sure my Breakfast of Champions thread is one of the greats ;D
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The Keto Kid

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Re: Prep Mode Update
« Reply #62 on: June 15, 2019, 09:55:41 AM »
Are you taking any OTC supplements?Aminos, fish oil, vitamins,  minerals, pre workout?

JustPlaneJane

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Re: Prep Mode Update
« Reply #63 on: June 15, 2019, 05:41:00 PM »
It's that time, almost 3 weeks in, started prep at 205 lbs, training 4 times a week, no cardio. Currently training 5 times a week,  cardio 3 days a week 30 minutes a session. First pic 1 week in 203 lbs, second pic 2 weeks in 199 pounds. Just a sneak peek. Flame away ;D

When you and Matt Canning have mansex, do you think you will top or bottom, or both?

ratherbebig

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Re: Prep Mode Update
« Reply #64 on: June 15, 2019, 05:51:42 PM »
will place first in Mr Carribean Cruising for sure


tres_taco_combo

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Re: Prep Mode Update
« Reply #65 on: June 15, 2019, 06:24:23 PM »
how often do you practice your posing?

posing is what makes bbing fun -

Mitch

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Re: Prep Mode Update
« Reply #66 on: June 16, 2019, 01:32:42 AM »
veiniest cock of all time! :o erm, I mean excellent physique as usual, no homo  ;D

Go 4 It

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Re: Prep Mode Update
« Reply #67 on: June 16, 2019, 08:45:17 AM »
Are you taking any OTC supplements?Aminos, fish oil, vitamins,  minerals, pre workout?
I make my own pre workout using, citruline, beta alanine, caffeine,  arginine.  From truenutrition.

will place first in Mr Carribean Cruising for sure


;D

how often do you practice your posing?

posing is what makes bbing fun -
Not much yet, usually around 5 weeks out or so I start posting, like 30 min a day.
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Go 4 It

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Re: Prep Mode Update
« Reply #68 on: July 11, 2019, 12:00:56 PM »
Sneak peek of my back progress, hitting the trails today for some cardio.
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dan18

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Re: Prep Mode Update
« Reply #69 on: July 11, 2019, 12:02:59 PM »
Sneak peek of my back progress, hitting the trails today for some cardio.
Looks like a nice area where is that
p

Dave D

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Re: Prep Mode Update
« Reply #70 on: July 11, 2019, 12:03:57 PM »
Sneak peek of my back progress, hitting the trails today for some cardio.

Looking good bro.

You are one of the best naturals out there.

Go 4 It

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Re: Prep Mode Update
« Reply #71 on: July 11, 2019, 12:08:50 PM »
Looks like a nice area where is that
Currently in California dude, lots of great hiking out here.
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ratherbebig

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Re: Prep Mode Update
« Reply #72 on: July 11, 2019, 12:11:47 PM »
all nude trail

dan18

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Re: Prep Mode Update
« Reply #73 on: July 11, 2019, 12:13:29 PM »
Currently in California dude, lots of great hiking out here.
Been there did jump school in Marine Corps Base Camp Pendleton has a chance to go to santa Barbara,napa valley, and a few other places
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dan18

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Re: Prep Mode Update
« Reply #74 on: July 11, 2019, 12:14:12 PM »
p