Steroid Dosages Used By 7 Top IFBB Pros In The 90s

[Van_Bilderass]

BHank, you aren't playing word games with us are you? Let us rephrase -

Are you on any prescribed drugs that are generally considered anabolic, androgen, or some combination of the two?

Are you on any drugs generally accepted as having physique enhancement use?

Are you on any SARMS?

I was recently involved in a debate whether testosterone is an anabolic steroid. Kinda yes... and no 

[Walter Sobchak]

From More Mates, More Dates.

https://moreplatesmoredates.com/highest-steroid-dosages-used-by-ifbb-pros-in-the-90s/

--
Dorian Yates
Dorian Yates stated he used more drugs in his offseason as opposed to pre-contest.

He concluded that it made the most sense to use the most drugs when he's trying in a calorie surplus trying to gain muscle.

After listening to the entire interview, at the peak of Dorian Yates' steroid cycle dosages pre-contest, he claims his use broke down to the following:

Testosterone – 1000 mg per week
Deca (Nandrolone Decanoate) – 500 mg per week
Dianabol (Dbol) – 40 to 50 mg per day
GH – 2 to 4 IU per day
As far as insulin, Dorian claimed insulin was part of his protocol later in his career.

However, he saw the effects it had on his body composition as a net negative, as he sacrificed dry grainy detail in the muscle for a smoother more bloated look that came with the size gained with insulin.

Yeah Buddy
After listening to the entire interview, at the peak of Ronnie Coleman's steroid cycle dosages pre-contest, he claims his use broke down to the following:

Testex (concentration of 250 mg/mL) – 750 mg per week split into one 250 mg injection three times per week
Primobolan (concentration of 100 mg/mL) – 300 mg per week split into one 100 mg injection three times per week
Nandrolone Decanoate (Deca) – 200 mg per week (unclear if he used more than 200 mg per week or not)
Testosterone Heptylate (concentration of 250 mg/mL) – 500 mg per week split into one 250 mg injection twice per week
Primobolan, Dbol or Anadrol tablets – Roughly 25-100 mg per day depending on the oral steroid chosen
Human Growth Hormone (HGH) – 4 IU per day
Humulin R Insulin – 30 IU split into two 15 IU injections only for the carb up phase before a competition

Lee Priest
This is the one that everyone thinks is bullshit because of how conservative his usage was.

Notably, Lee Priest was one of the only top IFBB pros in the 90s (if not the only) to do a completely transparent interview during the prime of his career where the video could severely impact his placements.

After listening to the entire interview, at the peak of Lee Priest's steroid cycle dosages pre-contest, he claims his use broke down to the following:

Injectable Stanozolol (Winstrol) – 200 mg per week split into two 100 mg injections every three days
Primobolan – 200 mg per week
Nandrolone Decanoate (Deca) – 200 mg per week
Anadrol tablets – 50 mg per day
Human Growth Hormone (HGH) – 2 IU per day

Dillet
Paul's was a lot more detailed.

He had offseason dosages, contest prep dosages, and he even laid out his diet macros which was really interesting.

After listening to the entire interview, at the peak of Paul Dillet's steroid cycle dosages pre-contest, he claims his use broke down to the following:

Offseason Cycle
Testosterone Cypionate – 400-600 mg per week
Nandrolone Decanoate (Deca) – 400-600 mg per week
Anadrol – 50-100 mg per day
Contest Prep Cycle
Testosterone Propionate – 500-600 mg per week
Primobolan – 500-600 mg per week
Anadrol – 50-100 mg per day
GH (growth hormone) – 9 IUs per day
Proviron – 4-5 pills per day
Cytomel – Titrating up to 100 mcg per day
Paul Dillet's Macros Pre-contest
Calories – 4000 calories per day
Protein – 450-600 grams per day
Carbs – 100-200 grams per day
Fats – 75-100 grams per day

Aaron Baker
After listening to the entire interview, at the peak of Aaron Baker's steroid cycle dosages pre-contest, he claims his use broke down to the following:

Testosterone Cypionate – 400 mg per week
Primobolan – 100-200 mg per week
Anadrol – 50 mg per day
Parabolan – Dosage was not specified
Winstrol, Dianabol, Anavar, Halotestin – Reserved for specific phases pre-contest or during mass gaining phases. Dosages were not specified.
Growth Hormone – 2 IUs/day, every other day, for 10-12 weeks, pre-contest only
Insulin – 10 IUs administered twice a day, pre-contest only

Dennis Newman
After listening to the entire interview, at the peak of Dennis Newman's steroid cycle dosages pre-contest, he claims his use broke down to the following:

Testosterone Cypionate – 200 mg twice a week = 400 mg/week
Sustanon – 250 mg twice a week = 500 mg/week
Testosterone Enanthate – 200 mg twice a week = 400 mg/week
Anavar – 25-30 mg a day
Parabolan – Two 76 mg Parabolan amps per week = 152 mg/week
Primobolan – 1 shot every 3 days = 200 mg/week
Winstrol – 50 mg a day = 350 mg/week
Halotestin – Used pre-contest, the dosage was not disclosed. My educated guess is that he probably used between 20-40 mg per day for the last 2-3 weeks of his contest prep.
Growth Hormone – Tried it twice with a dosage as high as 4 IU per day
Insulin – Tried a couple IU as an experiment but didn't want to increase the dosage
Keep in mind, Dennis Newman had a very short-lived career, and this may not be indicative of what he would have gone on to use had his career not been cut short.

Chris Cormier
After listening to the entire interview, at the peak of Chris Cormier's steroid cycle dosages pre-contest, he claims his use broke down to the following:

Equipoise – 300 mg/week
Primobolan – 400 mg/week
Growth Hormone – 4-9IUs/day
Testosterone – 800 mg/week
Winstrol – 300 to 450 mg/week
Halotestin – 30 to 40mg/day
Insulin – Three or four doses of 12 to 15 IUs/day
Teslac – 50 to 200 mg/day

Matt C type post reported.

[bhank]

BHank, you aren't playing word games with us are you? Let us rephrase -

Are you on any prescribed drugs that are generally considered anabolic, androgen, or some combination of the two?

Are you on any drugs generally accepted as having physique enhancement use?

Are you on any SARMS?

I do not currently nor have I previously used any Sarms. I am considering trying MK677. Bioidentical hormones and protein based peptides are not drugs.

[bhank]

Bhank,
Don't let them get you down.
Stay the course!
Keep eating peach cobblers, fried chicken, and everything else.
Maintain your pancreas at high insulin production.
280lb. or bust, bro!

I just want legs I would be happy with that and my right arm catching my left and my chest being able to press heavy again. But yeah when you start putting those things together it adds up. The easiest way to add 5lbs of muscle is to add 50lbs of body mass at least 5lbs is going to be muscle. You want to make gains you add weight you can drop the excess later but you need to add weight to make real gains. I am not trying to tone up the legs I want to add actually inches to my quads and calves

I can't get to 280 because I can't hold fat and I am never going to be 260lbs shredded but 240-245 then coming back down to mid 230s? Maybe but one step at a time. In the immortal words of Tom Burnette before being hit in the face with a pool stick "I ain't playing"

[IroNat]

Bhank,

Did the NHS provide money to China for Covid research?

[wes]

"The easiest way to add 5lbs of muscle is to add 50lbs of body mass at least 5lbs is going to be muscle"

[NotMrAverage]

I knew Dorian in 2005 and we talked precontest stuff. Maybe its a great one? I think  his girls tits are even better though. Cool guy who had those DUTCH G-P back then. Hosted by Titus.

[bhank]

Bhank,

Did the NHS provide money to China for Covid research?

Dude we helped setup the lab in Wuhan it was a joint venture with the US that is why both governments are suppressing it and pushing a seafood market theory. The MSM stol the damn election calling the facts a lie and making it against the rules for people to share the obvious.

[Bevo]

Nothing I am prescribed is classified as a steroid my diet hasn't changed in 40 years I have never been fat. I would not be able to get fat no matter how hard I try I also have a digestive disorder in conjunction with a high metabolism and very few fat cells to expand. If you would pay me a million dollars to get fat I would not be able to do it.

Why don’t you just say it? Why do you keep dodging the question?

[BB]

I do not currently nor have I previously used any Sarms. I am considering trying MK677. Bioidentical hormones and protein based peptides are not drugs.

What "bioidentical hormones and protein based peptides" is Bhank taking? Please include amounts. 

[njflex]

What "bioidentical hormones and protein based peptides" is Bhank taking? Please include amounts.

SAME AS HIS 'COCOON OF NUTRIENTS'...THEORY..

[bhank]

What "bioidentical hormones and protein based peptides" is Bhank taking? Please include amounts.

My doctors have prescribed me things based on my blood work and needs to survive. I would never encourage anyone to take someone else’s prescribed medications vitamins and branch chain amino acids for their medical conditions. Please consult your doctor for medical advice I am here for training and bodybuilding eating and weight lifting

[bhank]

SAME AS HIS 'COCOON OF NUTRIENTS'...THEORY..

That is backed by science research ECW growth and LBM increases in ECW directly correlate to increases in LBM over time. It may not be causation but the same factors result in increases in LBM and ECW

[BB]

My doctors have prescribed me things based on my blood work and needs to survive. I would never encourage anyone to take someone else’s prescribed medications vitamins and branch chain amino acids for their medical conditions. Please consult your doctor for medical advice I am here for training and bodybuilding eating and weight lifting

I'm going to tell my kids this was BHank's stack -

Cycle
5,000 test
1200 tren
1200 masterone
1000 deca
1000 anadrol
Proviron 200 a day
Arimidex-50 a day
T3-100 micrograms a day
Synthroid-150 micrograms a day
50 nolvadex
Also injecting melantan 2.
Will be adding anavar and winny as well as letrozole"

Also 1 peach cobbler every 6 hours.

.

[Bevo]

I'm going to tell my kids this was BHank's stack -

Cycle
5,000 test
1200 tren
1200 masterone
1000 deca
1000 anadrol
Proviron 200 a day
Arimidex-50 a day
T3-100 micrograms a day
Synthroid-150 micrograms a day
50 nolvadex
Also injecting melantan 2.
Will be adding anavar and winny as well as letrozole"

Also 1 peach cobbler every 6 hours.

.

Bhank is def taking a lot, he’s ashamed of his dosages, and his poor response to gear, so he won’t say

[IRON CROSS]

Doctors can not legally prescribe half the stuff you guys listed

Buy supermarket chicken brests & get 'free' juice & hormones 

[bhank]

Buy supermarket chicken brests & get 'free' juice & hormones 

Exactly why do you think people grow on milk all the food is full of hormones even our water supply

[wes]

Exactly why do you think people grow on milk all the food is full of hormones even our water supply

And even your syringes 

[bhank]

Bhank is def taking a lot, he’s ashamed of his dosages, and his poor response to gear, so he won’t say

I have tried to explain I take vitamins many times that my system has a hard time absorbing them but no one wants to hear that

[Taffin]

I have tried to explain I take vitamins many times that my system has a hard time absorbing them but no one wants to hear that

I'm listening dude - have you tried the PJ Braun approach? 

[bhank]

I'm listening dude - have you tried the PJ Braun approach? 

Hell no that dude is insane

[Taffin]

Hell no that dude is insane

 

I think you mean was insane - the way he tells it, sticking coffee and puffing gas up his ass apparently made him 'normal' again 

[gib]

Branch Warren cycle (according to Titus):

Testosterone Propionate 2000 mg a week

Trenbolone acetate 1200mg a week

Deca Durabolin 1200mg a week.

Equipoise Boldenone 1000mg a week

Anadrol 3 x 50mg a day

Winstrol 150mgs a day.

Masteron Prop 1200mgs a week as show prep phase

HGH 20IU per day

Insulin up to 15IU per day

[ThisisOverload]

My doctors have prescribed me things based on my blood work and needs to survive. I would never encourage anyone to take someone else’s prescribed medications vitamins and branch chain amino acids for their medical conditions. Please consult your doctor for medical advice I am here for training and bodybuilding eating and weight lifting

Is the parole board watching you more closely?

We all know you are on all kinds of steroids.

[ThisisOverload]

Branch Warren cycle (according to Titus):

Testosterone Propionate 2000 mg a week

Trenbolone acetate 1200mg a week

Deca Durabolin 1200mg a week.

Equipoise Boldenone 1000mg a week

Anadrol 3 x 50mg a day

Winstrol 150mgs a day.

Masteron Prop 1200mgs a week as show prep phase

HGH 20IU per day

Insulin up to 15IU per day

That's more accurate.

I know gym rats who take almost that much.