Author Topic: I bet half of you didn't even lift today  (Read 2192849 times)

wes

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Re: I bet half of you didn't even lift today
« Reply #20650 on: December 28, 2022, 05:06:45 PM »
Where are yours?
What do want my pics for you fag?

Go to  a male porn site if you want to jerk off weirdo.

webstar

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Re: I bet half of you didn't even lift today
« Reply #20651 on: December 28, 2022, 05:07:40 PM »
You think I haven’t lived hard as well? I don’t have injuries my body isn’t beat up? I am not comparing myself to a 50 year old Ruhl. I am comparing myself to Ruhl at my age. Also the only reason I am making the comparison is because you guys said he is no bhank in the Ruhl thread. Again attacking my physique. Comparing me to a prime competitive Ruhl when I am 45 years old is not fair. If you want to make the comparison it should be to Ruhl at my age. My physique is better than Ruhls at the same age I kept it together better. He looks deformed at 45/46 years old. He actually retired due to the damage to his chest it’s a lot worse than mine. Then you want to talk legs fine look at his legs again some kind of nerve damage rear his calves are missing and he is bow legged. Both his arms are covered in surgical scars from removing oil as are both his shoulders he has a handful of gyno on both sides and no chest anymore. So yeah he is no bhank I look better than ever now at 45 despite my injuries he looks like shit at 45. He still has big biceps that’s it. His build is ugly as hell I look fresh in comparison



You are drunk or high on mdma.

He is double your size and has a better build.

Not only does he live in Germany and somehow have a better tan than you.

You need your eyes checked.

Fresh?

Your pec is torn
1 arm is 2 inches smaller
He has a full head of hair
Bigger legs

I count 4-0 RUHL

Hulkotron

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Re: I bet half of you didn't even lift today
« Reply #20652 on: December 28, 2022, 05:16:04 PM »
A 150 strict curl is surely good for a 155 strict military press.

Let’sGoBrandon

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Re: I bet half of you didn't even lift today
« Reply #20653 on: December 28, 2022, 05:18:23 PM »
What do want my pics for you fag?

Go to  a male porn site if you want to jerk off weirdo.

You have been chasing bhank for over a year yapping at everything he does, but after a year all you have done is make BS claims about your non-existent comeback.

Stop with the crap about others motivating you and prove it.

You are the one running your yap all day.


wes

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Re: I bet half of you didn't even lift today
« Reply #20654 on: December 28, 2022, 05:21:17 PM »
You have been chasing bhank for over a year yapping at everything he does, but after a year all you have done is make BS claims about your non-existent comeback.

Stop with the crap about others motivating you and prove it.

You are the one running your yap all day.


Why do you even care?

If your polite and send a nice PM to Matt maybe he`ll send you some cock pics you fucking homo.

IroNat

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Re: I bet half of you didn't even lift today
« Reply #20655 on: December 28, 2022, 05:26:53 PM »
Hanky posted them but quickly deleted them as he didn`t want everyone to  think he was showing off.   :D

I don't need proof.

Bhanky wouldn't lie about it.

wes

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Re: I bet half of you didn't even lift today
« Reply #20656 on: December 28, 2022, 05:28:25 PM »
I don't need proof.

Bhanky wouldn't lie about it.

IroNat

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wes

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Re: I bet half of you didn't even lift today
« Reply #20658 on: December 28, 2022, 05:40:11 PM »

michael arvilla

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Re: I bet half of you didn't even lift today
« Reply #20659 on: December 28, 2022, 05:42:49 PM »

Tennisballz

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Re: I bet half of you didn't even lift today
« Reply #20660 on: December 28, 2022, 05:44:00 PM »
.

.
holy shit!!  I’ll be getting that book for everyone I know next year for Christmas.  Hopefully it has a chapter on peach cobbler and how to make it work whether you’re on a cut or a bulk!!

wes

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Re: I bet half of you didn't even lift today
« Reply #20661 on: December 28, 2022, 05:49:12 PM »
You have been chasing bhank for over a year yapping at everything he does, but after a year all you have done is make BS claims about your non-existent comeback.

Stop with the crap about others motivating you and prove it.

You are the one running your yap all day.
"Epic Is Back" once again......fucking pasty clown.

bhank

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Re: I bet half of you didn't even lift today
« Reply #20662 on: December 28, 2022, 05:54:02 PM »
A 150 strict curl is surely good for a 155 strict military press.

155lb military press is not worth justifying with a response fucking joke piss off

ChristopherA

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Re: I bet half of you didn't even lift today
« Reply #20663 on: December 28, 2022, 06:01:18 PM »
"Epic Is Back" once again......fucking pasty clown.
Yup you hit the nail on the head there

wes

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Re: I bet half of you didn't even lift today
« Reply #20664 on: December 28, 2022, 06:03:12 PM »
Yup you hit the nail on the head there
Yeah,the assholes back.

I hope they ban him for the zillionth time.

Cook

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Re: I bet half of you didn't even lift today
« Reply #20665 on: December 28, 2022, 06:07:00 PM »
155lb military press is not worth justifying with a response fucking joke piss off
yeah you guys No joking

Let’sGoBrandon

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Re: I bet half of you didn't even lift today
« Reply #20666 on: December 28, 2022, 06:33:08 PM »
Why do you even care?

If your polite and send a nice PM to Matt maybe he`ll send you some cock pics you fucking homo.

I will consider your advice, sounds like it was very successful for you.

In the mean time go ahead and post a recent photo. Show everyone, including bhank, how much progress you have made in the past year. You must be close to contest ready by now. Unless you’re all hot air and no substance. The board definitely wants to see your progress before you “slip and fall” again. <cough bullshit cough>

Krankenstein

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Re: I bet half of you didn't even lift today
« Reply #20667 on: December 28, 2022, 06:34:38 PM »
Moses was a total asshole.

Only because he outlifted you.....and you lost the challenge round to him

IroNat

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Re: I bet half of you didn't even lift today
« Reply #20668 on: December 28, 2022, 06:35:03 PM »

bhank

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Re: I bet half of you didn't even lift today
« Reply #20669 on: December 28, 2022, 06:35:38 PM »
GO FUCK YOURSELF ASSHOLE!!

I had a few very serious medical complications plus a 5 year layoff where I did nothing but sit around eating junk food......could only do a shaky 5 pushups when I started back.

No one`s gonna` look great in a year after going to pot over a 5 year time period......no one,not even Bhanky.  :)

Plus I`m a lot closer to 70 than I am to 65.....gains come much slower as you age, but no excuses ,just the  reasons listed below.

Colitus..... lost 40 pounds and almost  died....I`m not a very big guy that can afford to lose 40 pounds.

COPD

Lung Cancer now in remission

Bad Elbow for months and it`s still bothering me.

Polyp/growth on Gall Bladder which caused me to cease all training until the situation was rectified,and it still isn`t......before that I bet I was using better poundagess than you on most exercises (85 pound incline DB Presses and Flyes with the 65`s for 3 X 12 all done drug free) and I was starting to look really good again.

Recently fell on ice and broke a rib.

I know the COPD and lung Cancer was self induced but that changes nothing.

BTW post your pics fuckface........I`ll wait!  :)

I love when people doubt me so stick around you ain`t doing anything anyway except posting bullshit, cuz you damn sure wont post a photo, and you`ll see how I look when I`m ready to post a pic......until then fuck you.  :)

I`m far from done yet.

IroNat

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Re: I bet half of you didn't even lift today
« Reply #20670 on: December 28, 2022, 06:36:31 PM »
155lb military press is not worth justifying with a response fucking joke piss off

Can you do it?

Let’sGoBrandon

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Re: I bet half of you didn't even lift today
« Reply #20671 on: December 28, 2022, 06:42:21 PM »
No! No, no, not 7! He said 8. Nobody's comin' up with 7. Who works out in 7 weeks? You won't even get your heart goin, not even a mouse on a wheel.

8's the key number here. Think about it. Magic 8 ball. 8 is an octagon where only real men fear to tread. 8, man, that's the number. 8 chipmunks twirlin' on a branch, eatin' lots of sunflowers on my uncle's ranch. You know that old children's tale from the sea. It's like you're dreamin' about Gorgonzola cheese when it's clearly Brie time, baby. Step into my office....BECAUSE YOU'RE FUCKING FIRED!!!

8 sets laterals 25s-50s
Superset
8 sets db shrugs 70-120s

8 sets db rear delt 35-60s
Superset
8 sets dips deep bw 20s

8 sets cable flys
Superset
8 sets rotary calf

Walked 8 miles.

8 is the number and the number is 8.

Let the unbelievers fall and break their brittle old bones.

The number of the beast will be revised from 666 to 8.

bhank

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Re: I bet half of you didn't even lift today
« Reply #20672 on: December 28, 2022, 06:44:04 PM »
Can you do it?

For reps absolutely but as I said if anyone wants to see any more of my lifts let’s see theirs first

wes

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Re: I bet half of you didn't even lift today
« Reply #20673 on: December 28, 2022, 06:45:10 PM »
I will consider your advice, sounds like it was very successful for you.

In the mean time go ahead and post a recent photo. Show everyone, including bhank, how much progress you have made in the past year. You must be close to contest ready by now. Unless you’re all hot air and no substance. The board definitely wants to see your progress before you “slip and fall” again. <cough bullshit cough>
Hi Epic....you loser !!  :D

wes

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Re: I bet half of you didn't even lift today
« Reply #20674 on: December 28, 2022, 06:47:21 PM »

You benched 400 pounds in high school....is that how you got that deformed fucking pec?  LOL  ;D