Hey Bhanks

[GymnJuice]

She replied again told me to open up my hips more and sent me a chart about squatting from the rulebook really pleasant and helpful person unlike Getbiggers

If you thought this was the place for pleasant you were very wrong. People can be helpful though and they have been to you.

[wes]

She replied again told me to open up my hips more and sent me a chart about squatting from the rulebook really pleasant and helpful person unlike Getbiggers

I offered you good advice....not my fault if you think you know it all.

I want an apology when you plateau at around a deep 360 pound squat,and I`m being very generous....gotta` break paralell or it` just a curtsy....at least hit paralell.

[deadz]

Chaos is correct,your hips are not paralell to your knees or below paralell.

I tried to give you some good friendly quality advice but you think you`re bulletproof......good luck stupid.

He’s an idiot. I explained he should lift for health and longevity and he says he is, one rep max is not a health and longevity move. Just a dumb fuck.

[wes]

 

[wes]

He’s an idiot. I explained he should lift for health and longevity and he says he is, one rep max is not a health and longevity move. Just a dumb fuck.

Yup,like I`ve been telling him since he joined.....he knows jackshit about bodybuilding.

Plus he`s his bigget fan......big braggart now but when that 405 crushes him he`ll respect the iron and gain some humility.....hopefully anyway.

In esence,he`s a complete and total asshole. 

[bhank]

Yup,like I`ve been telling him since he joined.....he knows jackshit about bodybuilding.

Plus he`s his bigget fan......big braggart now but when that 405 crushes him he`ll respect the iron and gain some humility.....hopefully anyway.

In esence,he`s a complete and total asshole. 

Again you idiots said I wouldn't get 225

[deadz]

Again you idiots said I wouldn't get 225

405 WILL CRUSH YOU. Better start popping anadrol like tic tacs.

[King Shizzo]

Bhank, looks like shit.

[bhank]

Bhank, looks like shit.

Really compared to you lol gtfo you are built like a fucking tella tubby

[King Shizzo]

Really compared to you lol gtfo you are built like a fucking tella tubby

My physique, is built for both power and longevity.
You wouldn't last 20 days on that Naked and Afraid show.

You would quit due to starvation, and lack of survival skills. I have the safety fat, the hint of abs for brute strength, and the mental fortitude of a monk.

[chaos]

Bullshit now you are just hating that was a valid lift in any powerlifting organization

Also I heard you are shaped like a fucking troll

See pic from video that is legal depth it’s a good lift but fine I will go lower next time

No it's not, not even close, red lights all day, every day. Don't be mad at me for telling you the truth, be mad at yourself for opening your bitch ass mouth claiming you could squat 405 months ago and you can barely half rep 335.

[IroNat]

Good job, Bhanky.

[webstar]

My physique, is built for both power bottom and longevity.
You wouldn't last 20 days on that Naked and Afraid show.

You would quit due to starvation, and lack of survival skills. I have the safety fat, the hint of abs for brute strength, and the mental fortitude of a monk.

fixed..
hint of abs lol... ya just under 50 lbs of fat.

[webstar]

No it's not, not even close, red lights all day, every day. Don't be mad at me for telling you the truth, be mad at yourself for opening your bitch ass mouth claiming you could squat 405 months ago and you can barely half rep 335.

agreed,

Hankins, 405 will cripple you.

quit when the going gets tough.. like you have done all your life..

quit in your 2 mma fights
quit on your marriage
quit on your son
quit on the army and ran off into hiding
quit on the quest to get big

[chaos]

Bullshit now you are just hating that was a valid lift in any powerlifting organization

Also I heard you are shaped like a fucking troll

See pic from video that is legal depth it’s a good lift but fine I will go lower next time

She literally already replied you dumb fuck she knows who I am we have communicated before about lifting and training

She said it was above depth so fine will go lower next time

I would expect an apology to myself and every other "hater" on getbig that told you the truth about your shitty half rep squat.

[wes]

No it's not, not even close, red lights all day, every day. Don't be mad at me for telling you the truth, be mad at yourself for opening your bitch ass mouth claiming you could squat 405 months ago and you can barely half rep 335.

^THIS^

[wes]

I would expect an apology to myself and every other "hater" on getbig that told you the truth about your shitty half rep squat.

^AND THIS^

[The Scott]

The squat was my favorite exercise bar none.  bhanky can take solace in the truth that he is (again) at least stronger than me on that one too!  When I was his age?  No way.  But that really is of no import now as we live in the present and again, bhanky is better built, stronger and smarter than me.

Deaf praise, I know.

[keanu]

Sure you could have squat 405 lbs no problem but why now without knees?  Don't be another Ronnie.

[wes]

Sure you could have squat 405 lbs no problem but why now without knees?  Don't be another Ronnie.

No brain.............no pain.

[Primemuscle]

No brain.............no pain.

Another good one...you are full of great zingers tonight! Must be a New Years thing. 

[Hulkotron]

I believe the claim was 405 "for reps" "any time".

That's a big ballpark if one shaky high rep with 335 is in the ballpark.

[IroNat]

I believe the claim was 405 "for reps" "any time".

That's a big ballpark if one shaky high rep with 335 is in the ballpark.

Must have meant "sometime".

[wes]

Another good one...you are full of great zingers tonight! Must be a New Years thing. 

My quick biting wit gets better with age. 

[King Shizzo]

 He's ugly, weak, and has wispy hair....

There is no way he wins rookie of the year.