It was a Albert Haynesworth move.

wasnt that bad, he just tried to stomp on his arm but still horribly unsportsmanlike.
He would have been ok if he had come out and said "yea i fucked up, I got frustrated and lost control" but instead he came out and gave bullshit excuses for pushing the guy by the helmet saying he was trying to push himself up and he was being held on to even though he was on top and the guy was face down. Then said he was trying to regain his balance b/c the guy behind him was pushing him although you can clearly see by the pick the guy is trying to pull him away.
I dont think he even saw the video of what he did before he gave his press conference.