LET'S SETTLE THIS FUED!

[bhank]

So for 3 months you swore up and down.

Claimed you would fight anyone and squat 405.

Now you are back tracking.

I hope for your sons sake you teach him to be a man of his word.

Or at the very least, hopefully his step dad teaches him valuable life lessons.

I can squat 405 to 90 I said that was my one rep max and I believe that to be the case that doesn't mean I am going to push it. I squatted 365 to 90 in December. I am stronger now. I make a fucking video every squat session and every video shows more strength. I get that the average getbigger doesn't appreciate the super deep video I made last time and understand how much harder 45 degrees is than 90. Or that the stuff leg deadlifts will also bringing up the deeper squat. They want to pretend they are gym squatting 45 degrees when they are doing 90 at best. By all means film your squats lets see. Oh that is right you don't even fucking lift? Exactly meanwhile I am pushing through my knees giving out just walking around to keep squatting every fucking week. I can barely walk and I am doing this shit.

[Kwon]

So for 3 months you swore up and down.

Claimed you would fight anyone and squat 405.

Now you are back tracking.

I hope for your sons sake you teach him to be a man of his word.

Or at the very least, hopefully his step dad teaches him valuable life lessons.

You really think Hankins care about his son?

He can squat 405 to 90 , he said that was his one rep max and he believes that to be the case that doesn't mean he is going to push it.

He squatted 365 to 90 in December. He is stronger now.

He made a fucking video every squat session and every video shows more strength.

He gets that the average getbigger doesn't appreciate the super deep video he made last time and understand how much harder 45 degrees is than 90. Or that the stuff leg deadlifts will also bringing up the deeper squat.

They want to pretend they are gym squatting 45 degrees when they are doing 90 at best.

He lets getbig know this though,

"By all means film your squats lets see. Oh that is right you don't even fucking lift?
Exactly meanwhile I am pushing through my knees giving out just walking around to keep squatting every fucking week.
I can barely walk and I am doing this shit."

[webstar]

I can squat 405 to 90 I said that was my one rep max and I believe that to be the case that doesn't mean I am going to push it. I squatted 365 to 90 in December. I am stronger now. I make a fucking video every squat session and every video shows more strength. I get that the average getbigger doesn't appreciate the super deep video I made last time and understand how much harder 45 degrees is than 90. Or that the stuff leg deadlifts will also bringing up the deeper squat. They want to pretend they are gym squatting 45 degrees when they are doing 90 at best. By all means film your squats lets see. Oh that is right you don't even fucking lift? Exactly meanwhile I am pushing through my knees giving out just walking around to keep squatting every fucking week. I can barely walk and I am doing this shit.

You should ice your knees after a heavy leg day.

What calculator did you use to determine you can squat 405?

355 nearly crumbled you.

You might be able to get one rep at 90 degrees at 405.

Again, without proof it’s all hearsay.

Take 2 weeks off from squatting and give 405 a try.

[chaos]

I can squat 405 to 90

No you can't, stop lying.

[bhank]

No you can't, stop lying.

I haven't failed an attempt yet. I also have not attempted it yet. But I did 355 6 weeks ago with a month long cold which isn't that far off. However everyone yelled about the depth so instead of just adding more weight I started doing some lighter depth work and focused on my reps and form. You know to make sure my 405 attempt isn't close and sketchy. Also yeah my knees have been getting funkier so wanted to lighten the load and concentrate on reps/ Now everyone is mad I didn't just add more weight for a heavier one rep 90 degree attempt. While I feel I can get a rep I do feel it isn't the safest plan to attempt it would be pushing it. As such I have been working on my form and reps. But I am absolutely getting stronger and will go heavy again soon enough.  Meanwhile you are still fat.

[webstar]

I haven't failed an attempt yet. I also have not attempted it yet. But I did 355 6 weeks ago with a month long cold which isn't that far off. However everyone yelled about the depth so instead of just adding more weight I started doing some lighter depth work and focused on my reps and form. You know to make sure my 405 attempt isn't close and sketchy. Also yeah my knees have been getting funkier so wanted to lighten the load and concentrate on reps/ Now everyone is mad I didn't just add more weight for a heavier one rep 90 degree attempt. While I feel I can get a rep I do feel it isn't the safest plan to attempt it would be pushing it. As such I have been working on my form and reps. But I am absolutely getting stronger and will go heavy again soon enough.  Meanwhile you are still fat.

don't you think the bigger issue is the common cold has you on your ass for a month?

have you done recent blood work?

your internal organs can't seem to shake a common cold.

so another month until you do 405 for 110 degrees?

[Kwon]

don't you think the bigger issue is the common cold has you on your ass for a month?

have you done recent blood work?

your internal organs can't seem to shake a common cold.

so another month until you do 405 for 110 degrees?

Why 110 degrees and not 180, 270 or 360 degrees?

[chaos]

I haven't failed an attempt yet. I also have not attempted it yet. But I did 355 6 weeks ago with a month long cold which isn't that far off. However everyone yelled about the depth so instead of just adding more weight I started doing some lighter depth work and focused on my reps and form. You know to make sure my 405 attempt isn't close and sketchy. Also yeah my knees have been getting funkier so wanted to lighten the load and concentrate on reps/ Now everyone is mad I didn't just add more weight for a heavier one rep 90 degree attempt. While I feel I can get a rep I do feel it isn't the safest plan to attempt it would be pushing it. As such I have been working on my form and reps. But I am absolutely getting stronger and will go heavy again soon enough.  Meanwhile you are still fat.

Didn't read your lies, you haven't squatted 355 to depth and you can't do 405 to depth for a single, let alone the reps you claimed 6 months ago.
Stop lying.

[JustPlaneJane]

Didn't read your lies, you haven't squatted 355 to depth and you can't do 405 to depth for a single, let alone the reps you claimed 6 months ago.
Stop lying.

I went back and watched one of his squat videos. There is way in hell he can squat 405 lbs for reps to full depth. Absolutely no way - zero chance of that happening right now.

What purpose does his incessant lying serve ?

[bhank]

Didn't read your lies, you haven't squatted 355 to depth and you can't do 405 to depth for a single, let alone the reps you claimed 6 months ago.
Stop lying.

The 355 was absolutely a good gym depth squat and I said I could get 405 for one rep 2 months ago. I didn’t say reps 6 months ago.

[bhank]

Just finished my stiff leg deadlift workout and my knee slipped at lunch walking to the bathroom damn near hit the ground in the restaurant not stable painful hope it doesn’t swell up too much now. But yeah there are a few other factors at play here. The back of the knee on the left side keeps slipping out it used to only be when going upstairs now it’s happening on flat ground

[Soul Crusher]

Just finished my stiff leg deadlift workout and my knee slipped at lunch walking to the bathroom damn near hit the ground in the restaurant not stable painful hope it doesn’t swell up too much now. But yeah there are a few other factors at play here. The back of the knee on the left side keeps slipping out it used to only be when going upstairs now it’s happening on flat ground

Wear knee sleeves. 

[joswift]

Just finished my stiff leg deadlift workout and my knee slipped at lunch walking to the bathroom damn near hit the ground in the restaurant not stable painful hope it doesn’t swell up too much now. But yeah there are a few other factors at play here. The back of the knee on the left side keeps slipping out it used to only be when going upstairs now it’s happening on flat ground

you are like an arthritic riddled pensioner FFS
You will be breaking a hip next

[rick doot]

Just finished my stiff leg deadlift workout and my knee slipped at lunch walking to the bathroom damn near hit the ground in the restaurant not stable painful hope it doesn’t swell up too much now. But yeah there are a few other factors at play here. The back of the knee on the left side keeps slipping out it used to only be when going upstairs now it’s happening on flat ground

Couple of shots of Gayndro-4-paydrostendiol and you should be good to go.

[illuminati]

BWANK FFS GIVE IT UP NOW - YOU'VE MADE YOURSELF A LAUGHING STOCK
NO ONE TAKES YOU REMOTELY SERIOUSLY - SEEK MENTAL HELP

[bhank]

Wear knee sleeves.

Not wearing knee sleeves on the stiff leg dead’s wondering now if maybe I should

[webstar]

Just finished my stiff leg deadlift workout and my knee slipped at lunch walking to the bathroom damn near hit the ground in the restaurant not stable painful hope it doesn’t swell up too much now. But yeah there are a few other factors at play here. The back of the knee on the left side keeps slipping out it used to only be when going upstairs now it’s happening on flat ground

Bhanks, have you thought about using your cane when your not training?

You said you used them on and off for 20 years

Maybe it’s smart to use them when training?


What about wearing your knee sleeves during the day so you can walk/ use the bathroom without issues?

[Kwon]

BWANK FFS GIVE IT UP NOW - YOU'VE MADE YOURSELF A LAUGHING STOCK
NO ONE TAKES YOU REMOTELY SERIOUSLY - SEEK MENTAL HELP

[wes]

There is in actuality no feud.....I simply look far better than this torn up mess of garbled and sewn together bodyparts....PLUS,I outsquatted him in my fifties..............don t get me started on his bloody asshole and iron rods in his so called legs and one big delt and one tiny arm and the extreme edema and his constant lying about his gear usage and his beating of poor defenseless women.

I rest my case.

[chaos]

The 355 was absolutely a good gym depth squat and I said I could get 405 for one rep 2 months ago. I didn’t say reps 6 months ago.

No it wasn't. Do a single rep with 355 like you did the 225. Stop the lying!

I went back and watched one of his squat videos. There is way in hell he can squat 405 lbs for reps to full depth. Absolutely no way - zero chance of that happening right now.

What purpose does his incessant lying serve ?

405 would crush him. He has a million excuses and explanations but FACT is, 405 would sink him faster than the Bismark.

[bhank]

No it wasn't. Do a single rep with 355 like you did the 225. Stop the lying!
405 would crush him. He has a million excuses and explanations but FACT is, 405 would sink him faster than the Bismark.

Again the 225 was a 45 degree angle a legal squat is 90 degrees. I am lower than Bumstead on his low squat pic with the 225. They are ridiculously low like I was literally trying to go as low as possible. That is not the standard for a squat. A squat is 90 degrees. The 355 was 90 degrees. And regardless my fucking knee just slipped again walking up the stairs into my house so I really dont give a fuck what you think of my squats. I know I am training my legs and making gains. Today preworkout

[JustPlaneJane]

Stop the lying!
405 would crush him. He has a million excuses and explanations but FACT is, 405 would sink him faster than the Bismark.

I have seen heavy squatting (dog sitter). The real good squatters can literally pause at full depth and carry on a conversation with 315 while doing reps.

This guy might be good for 255 at full depth with belt, wraps, sleeves, and 6 months of training.

[chaos]

The 355 was 90 degrees.

No it wasn't. Stop lying.

I have seen heavy squatting (dog sitter). The real good squatters can literally pause at full depth and carry on a conversation with 315 while doing reps.

This guy might be good for 255 at full depth with belt, wraps, sleeves, and 6 months of training.

Having never met your dog sitter, if he does what he claims, then he knows how full of shit this fake ass liar is. Really chaps my ass when people lie about what they can lift. This lying ass struggled to get 4 decent reps with 225, 405 would bury him.

[bhank]

No it wasn't. Stop lying.
Having never met your dog sitter, if he does what he claims, then he knows how full of shit this fake ass liar is. Really chaps my ass when people lie about what they can lift. This lying ass struggled to get 4 decent reps with 225, 405 would bury him.

Strange how you keep talking about 225 ignoring I squatted 355 on video. You can subjectively argue depth all you want but I squated 355 on video mid December

[JustPlaneJane]

No it wasn't. Stop lying.
Having never met your dog sitter, if he does what he claims, then he knows how full of shit this fake ass liar is. Really chaps my ass when people lie about what they can lift. This lying ass struggled to get 4 decent reps with 225, 405 would bury him.

I’m going to ask him tomorrow.

I was in Palm Springs on Thursday. Not quite all the way to Big Bear.   😁