deca under 400 is just not worth taking...my oppinion...it's first cyle though so sus at 750 might be too much..so whats the deal ..should i do sustanon only?...i would like oppinions from serious competitors or competitive powerlifters no offence please.:)also should i take something anti gyno during?
I love deca but not for a 1st timer. It's not that there is anything really advanced about using deca, but for a 1st cycle your always better off keeping it as simple as you can.
If I were you and this is my first cycle I might try something like this:
wk 1-12 sust 500mg
wk 7-12 winny 50mg ed (you might do fine w/eod)
wk 1-12 a-dex .25mg-.50mg eod
PCT
wk 15 nolva 40mg ed
wk 16 nolva 30mg ed
wk 17 nolva 20mg ed
Just to cover all the bases, there is no need to front load your sust or anything like that...if you are eager to get things rolling a little faster you could add in some dbol the first 4-6wks at 20-30mg ed. A lot of guys do this, but personally I hate dbol because of the sides and do not find the positives all that rewarding...just offering you some ideas.
BTW for the winny, I recommend taking it orally, either by tab or drinking the liquid...either way is fine.