NO BULLSHIT TRAINING THREAD..........JUST TRAINING !

[webstar]

the site where Brian posts his pics is coming under scrutiny


seems Brian is right where he wants to be

Lolol, he is pickle kisser.

Even people who joined the group said it has become a place for gay men. No wonder Brian joined that group.

[Hulkotron]

You can't compare a regular bike speed to a recumbent trike completely different world

On level ground recumbent bikes are faster than a regular road bike, you can go at the same speed with less power output with their low profile.  This is why they are mostly used by older/infirm people (can keep up with faster groups/traffic etc.) and why they are banned in actual cycling competitions.

[Skeletor]

Lolol, he is pickle kisser.

Even people who joined the group said it has become a place for gay men. No wonder Brian joined that group.

Did he join this group because it was a place for gay men or did he turn it into one with all his gay pics?

[Lartinos]

Did he join this group because it was a place for gay men or did he turn it into one with all his gay pics?

He is ruining the group.

It’s the now the “Over 40 Gay Bodybuilding Group”

[bhank]

On level ground recumbent bikes are faster than a regular road bike, you can go at the same speed with less power output with their low profile.  This is why they are mostly used by older/infirm people (can keep up with faster groups/traffic etc.) and why they are banned in actual cycling competitions.

Who gives a fuck regardless I am not racing in the Tour de France. I am a 46 year old 220lb guy with bad knees riding a bike 30 minutes to an hour a day that is great.

[Taffin]

Another imbecile who got suckered out of his cash. 

Who also looks vaguely homosexual and mildly retarded

[Taffin]

Did he join this group because it was a place for gay men or did he turn it into one with all his gay pics?

It was already ghey, he just turned it up to 11 when he introduced his old friend Rick Doot! 

[Skeletor]

It was already ghey, he just turned it up to 11 when he introduced his old friend Rick Doot! 

"Would love to know leg routine"

"Leg extensions will give you that upper thigh detail"

"Fantastic. Spf on all that or it won't turn out well"

[joswift]

On level ground recumbent bikes are faster than a regular road bike, you can go at the same speed with less power output with their low profile.  This is why they are mostly used by older/infirm people (can keep up with faster groups/traffic etc.) and why they are banned in actual cycling competitions.

and as per usual Brian finds the easiest way of doing something

[webstar]

"Would love to know leg routine"

"Leg extensions will give you that upper thigh detail"

"Fantastic. Spf on all that or it won't turn out well"

The famous fake X-rays to have an excuse for his lack of legs

[bhank]

What lack of legs?

[IroNat]

Bhanky,
Does Em know of your bi-sexual nature?
Just answer a simple yes or no.

Was she accepting of your sexual orientation when she found out?
Was it difficult to tell her?

Thanks in advance for your response.

[joswift]

I would be class C. Again, I get it you don't even know the rules because you are not an NPC competitor you just do some Nabba Bullshit in a 3rd world country. So by all means put up all their pics and argue otherwise everyone is entitled to their opinion. I have my current form in 2nd. But yeah showing my current form on stage is the challenge. My weight goes up and down at it's lowest it is show winning. But being at that place on show day is the challenge. I do feel I learned from last time and I am excited to show the difference. I will say this week I got a lot of good snacks at the store for the kids and the weight is creeping up a little now.

I probably need to be 205lbs on stage at Nationals to really be diced. I can win the Cutler at 215lbs or even 220lbs. I plan to be 210lbs for the Cutler. But it kind of all depends on where the body is at. Of course as I am trying to sell a house and move no plans are definitive yet.

Poor Brian comes unstuck again...


When I compete with NABBA they are shitty, talking to someone else about it they are "Big"

[webstar]

What lack of legs?

Agreed,

20 years of non stop gear use
GH
Insulin

Every should have 20 inch quads

[bhank]

Poor Brian comes unstuck again...

For fuck sake that is what you have been saying for years its not NPC but he lives in a 3rd world country called the UK and that is the best they have apparently according to you

Are you really going to post every comment I have ever made on facebook here to argue about it? This is going to get old quick.

[webstar]

Poor Brian comes unstuck again...


When I compete with NABBA they are shitty, talking to someone else about it they are "Big"

Let him be, he’s trying to make friends in that group.

Friends with benefits of course.

[IroNat]

Poor Brian comes unstuck again...


When I compete with NABBA they are shitty, talking to someone else about it they are "Big"

I think Bhanky is being disingenuous.

disingenuous /dĭs″ĭn-jĕn′yoo͞-əs/
adjective
Not straightforward or candid; insincere or calculating.

[BB]

Weight numbers on machines don't count you dumb fuck and I also said I preferred free weights

You shake like a coconut in hurricane deadlifting #275.

Also lol at the Facebook threads, Hankins is is either babysitting elderly homos or getting goofed on in all of them.

[IroNat]

Bhanky,
Have you ever considered competing in cornhole contests?

[dj181]

Strength stalled again shit sucksass

Also I lost 1.5 pounds on 2400 cals

What the hell?

So gotta go up to 2800 and see what happens

I'm only training 3 times a week and definitely not walking 10,000 steps a day like all the sheeple seem to recommend

[38 returns]

It's genuinely funny to see him desperate to make friends only for his behaviour on here to trip him up

I will contact Russell and point him over here

Brian leave here get left alone stay get terrored

Mugshots anyone

[Skeletor]

The famous fake X-rays to have an excuse for his lack of legs

And fishing for more praise "wow brah you built these huge legs despite the metal rods, PM me for more".

[bhank]

You shake like a coconut in hurricane deadlifting #275.

Also lol at the Facebook threads, Hankins is is either babysitting elderly homos or getting goofed on in all of them.

Weird I trap bar deadlifted 420lbs on film a less than a month ago. I think I did 315lbs for 10 reps regular a couple months ago? Now I cant get 275? stfu hater

[bhank]

It's genuinely funny to see him desperate to make friends only for his behaviour on here to trip him up

I will contact Russell and point him over here

Brian leave here get left alone stay get terrored

Mugshots anyone

Do you not realize how insane you and Jeff are being? You guys claim you want me to leave but if I haven't posted here for a couple hours you are on facebook stalking me posting my post here. If I am gone half a day 2-3 threads are started about it. Me posting on facebook is not a conspiracy against getbig you and Jeff are acting like jealous school girls I am not cheating on you posting elsehwere. It is mind boggling.  You claim to want me gone but the second I leave for an hour you make 1000 post about me.

[bhank]

Strength stalled again shit sucksass

Also I lost 1.5 pounds on 2400 cals

What the hell?

So gotta go up to 2800 and see what happens

I'm only training 3 times a week and definitely not walking 10,000 steps a day like all the sheeple seem to recommend

JESUS FUCKING CHRIST DUDE EAT ALREADY