Going to hammer out a week of heavy and intense training with my diet finished. I had to call off my plan to compete at the worlds to fly and be with my dying father. It is hard to see condition fade after pushing hard for it but the extra strength should be fun. Health is wealth and fuck covid vaccines.
Damn Ro, having not long ago lost my Dad, I totally feel for you- yes you have to be
With him if at all possible.
Be with him Talk to him Hold him.
Shame about having to forget about the worlds , next year 👊🏻
You're dad's more important- you're a Good Man.
Respect.