Will you increase the calories for your summer cycle?
Yes, but...no, not really.
It has not been easy.
I probably hit 135g protein a day, and that's trying to be conscience of increased protein.
I don't know...I don't want to waste the gear if I can't eat...
Minor transformation so far, below. I took time off training / trained for strength in the Winter/Spring. Strength is as high as ever, but I lost mass from going off Anadrol + doing lower reps + time off training.
I'm just over the 190-lb mark, and would like to stay under 200-lb now. Since I was 205-lb peak muscular weight last summer, to be 195-lb and leaner would be nice.
But I swear, it pains me to even reach the 135g daily protein mark. It's work, anyway.
Training is fine. As usual, my nutrition is sub-par.
Pics taken nine days apart, both this month, June 2023: