Guys is there any drug or supplement out there that can get me dramatic fat loss in a 3 week-1 month time. I'm so desperate willing to take anything i don't care.
The only thing that is going to cause dramatic change in that short time frame is DNP. Do I recommend it, no. T-3 to a much lesser extent will help you burn a good deal of fat in a short time, especially if it is run with clen. However, unless you are on a cycle of AAS, an experienced user, and getting ready for a comp, it may not be the wisest decision.
Isn't all dieting catabolic to your muscles. I really don't understand it. To lose fat you have to put your body in a calorie deficate where it needs energy so it utilizes fat but then they also say when your body needs energy it takes aminos from proteins and muscle tissue... so if it is both... then how do you trigger more fat loss than protein loss
Yes, when dieting even if using AAS some muscle loss is inevitable, but with a proper diet and plan this can be kept to a minimum, but even with AAS it can not be completely prevented. The biggest most important factor is diet. Keep your protein intake very high, probably higher then it is while bulking, and just as important eat often, very often. To help maintain muscle mass eat every 2-3 hours, every 2 being optimal. Spread your meals out evenly getting roughly the same amount of protein each and every meal.
As for cardio I prefer long moderate intensity. Yes, short high intensity is a great way to lose weight and it does have other benefits, but if keeping what mass you have is important to you then the moderat cardio intensity is the way to go. Keeping your leg size should be just as important to you as other muscle groups and high intensity cardio can have a severe negative effect on leg size. If you are doing high intensity cardio then the same muscle fibers that are being worked when training legs are going to be getting a lot more work while doing cardio, making recovery near imposable. Yes, there are some BB that do have success with high intensity cardio, but you'll find that the other form is pretty much the standard and for good reason.
