Health Tips for Bhanky

[bhank]

He said in the video he was doing growth hormone.

I wish I said I was going to ask my Dr unfortunately he didn't prescribe me any HGH so again on nothing just eating and weight is heavy. I am real happy for it being 6 weeks only have 3 to go and can start training again. I can't lose much if my weight is good. Also everything is getting a break should be ready. 2 grams a week lol hell no nothing for weeks just been healthy not holding water in my ankles or feet either. The body is more complex there are limiting feedback loops breaks are required. Right now, doing nothing and heavy so happy with that.

[IroNat]

I have no scripts.

Uses black market

I am not on opiates

Uses fentanyl

 and I feel great today funny first you guys insist I drink

drinks only on weekends

 then you insist I smoke cigarettes

vapes

 then it's I am on all the gear

uses test, tren, GH, anadrol 50 for past 20 years nonstop

then it's I must be taking stimulants

Adderall junkie

 and now I am some kind of heroin junky.

oxy, fentanyl user

Meanwhile I don't drink and I don't take any pills on a regular basis not even advil or antacids I just took my prescribed painkillers for 5 days after Hernia surgery. I have taken no supplements, no pills, no  "gear" haven't trained I have done nothing and I am holding 235lbs. Once I start training again I am sure the weight will come down a few pounds and I will lean out some but I am holding my size despite taking a complete break from everything. Just 3 more weeks and I am cleared to train again and belly button hernia area is looking great no visible scars in that area. Going to be adding an outdoor squatting station at the house in addition to my new trap bar so will be doing more squats and deadlifts but will be using light weight and reps to prevent injury. But yeah I was afraid to bulk or lift too heavy when I had the Hernia as did not want to make it worse will still be careful but the abdomen should be stronger than before.

lies

[illuminati]

I wish I said I was going to ask my Dr unfortunately he didn't prescribe me any HGH so again on nothing just eating and weight is heavy. I am real happy for it being 6 weeks only have 3 to go and can start training again. I can't lose much if my weight is good. Also everything is getting a break should be ready. 2 grams a week lol hell no nothing for weeks just been healthy not holding water in my ankles or feet either. The body is more complex there are limiting feedback loops breaks are required. Right now, doing nothing and heavy so happy with that.

Shut up - Go Away & Stay away
In Fact Just FUCK OFF & STAY FUCKED OFF

[wes]

Strange you all told me I would be 170lbs once I quit training and bulking yet here I am doing nothing all and holding my size and then some. Weird I don't feel like I have lost any muscle if anything my aches and pains feel well rested and ready to train.

You`re laid up and inactive eating your usual high calorie fat and sugar laden nonsense slop.....why should you lose stored shit,piss,and bloat weight ?

The body needs a reason to lose weight,you are laying around slothlike with a spoon in your hand.

Big accomplishment...     with 3 more weeks of lethargy to go, and you should be a big gutted,bloated,waterlogged, shit filled, donut looking 250 pounder, with a delicate abdominal wall that won`t allow you to truly do a helluva` lot in the gym......so it`s more like 9 more weeks to go.

[bhank]

Honestly that sounds way more exciting than the truth just been sitting around eating not working out

[38 returns]

Honestly that sounds way more exciting than the truth just been sitting around eating not working out

so except fr 12 reps of curls
5 sets of leg extensions
and 2 max benches

EXACTLY the same as your 'hard training'

[Lartinos]

1. **Mesh Integrity:** Mesh is used to provide additional support to weakened tissues, reducing the risk of hernia recurrence. However, excessive strain from activities like weighted squats could potentially stress the mesh and surrounding tissues, increasing the risk of complications.

2. **Mesh Displacement:** Intense physical activities can potentially cause the mesh to shift or become displaced. This could lead to discomfort, pain, or even complications requiring additional medical intervention.

3. **Tissue Healing:** After hernia surgery, tissues need time to heal and integrate with the mesh. Engaging in activities that strain these healing tissues might hinder the recovery process.

4. **Individual Factors:** The impact of weighted squats on mesh can vary based on factors such as the type of mesh used, the size of the hernia, the person's overall health, and their individual anatomy.
“

[Dave D]

I have been eating less not stuffing I was surprised. I am a little softer as I am not burning calories training and recovering from training. I also still have some swelling, but 3 more weeks isn't too long, and I seem to be keeping my size. I would rather carry a few extra pounds and keep my size when not training than compound the recovery and lack of training issue with a calorie deficit. Once I start lifting again, I will tone up just fine.

Prove it!

What do you look like today? The future is worhless tubby!

[38 returns]

Brian

you are currently 238

you are fatter than me


you fcuking slob

20 years of peds for what? hahaha

[bhank]

Brian

you are currently 238

you are fatter than me


you fcuking slob

20 years of peds for what? hahaha

Bwhahaha yeah right let's see it exactly

[BB]

Bwhahaha yeah right let's see it exactly

Hankins, can we get a pus update?

[Krankenstein]

I have no scripts. I am not on opiates and I feel great today funny first you guys insist I drink then you insist I smoke cigarettes then it's I am on all the gear then it's I must be taking stimulants and now I am some kind of heroin junky. Meanwhile I don't drink and I don't take any pills on a regular basis not even advil or antacids I just took my prescribed painkillers for 5 days after Hernia surgery. I have taken no supplements, no pills, no  "gear" haven't trained I have done nothing and I am holding 235lbs. Once I start training again I am sure the weight will come down a few pounds and I will lean out some but I am holding my size despite taking a complete break from everything. Just 3 more weeks and I am cleared to train again and belly button hernia area is looking great no visible scars in that area. Going to be adding an outdoor squatting station at the house in addition to my new trap bar so will be doing more squats and deadlifts but will be using light weight and reps to prevent injury. But yeah I was afraid to bulk or lift too heavy when I had the Hernia as did not want to make it worse will still be careful but the abdomen should be stronger than before.

Epic contradiction

Also you are completely full of shit (figurately and literally)....you've stayed on all your peptides and BIO-IDENTICAL shit throughout.  You aren't fooling anyone.

[webstar]

Honestly that sounds way more exciting than the truth just been sitting around eating not working out

Just pinning your prescribed TRT dose right bhanky? Let’s not forget the anemia medicin!

[bhank]

Again not currently on anything just resting will get back to training in a few weeks. Stomach does look a little softer of course it is also probably still swollen from surgery not making any judgements yet just happy to be recovering 3 more weeks.

[Dave D]

Again not currently on anything just resting will get back to training in a few weeks. Stomach does look a little softer of course it is also probably still swollen from surgery not making any judgements yet just happy to be recovering 3 more weeks.

Why wouldn’t you be recovering fat boy?

[bhank]

Why wouldn’t you be recovering fat boy?

I am definitely not fat

[webstar]

Again not currently on anything just resting will get back to training in a few weeks. Stomach does look a little softer of course it is also probably still swollen from surgery not making any judgements yet just happy to be recovering 3 more weeks.

So you are not taking your anemia medication? And prescribed trt?

Wouldn’t your anemia flare up if you stopped taking prescribed medication?

Or does anemia not work like that?  Iv heard of medical conditions that last 4-12 weeks and stop.

[Lartinos]

Anyone who never met him would not see him and think BBer.

They would think he is another fat guy with a big head.

[bhank]

So you are not taking your anemia medication? And prescribed trt?

Wouldn’t your anemia flare up if you stopped taking prescribed medication?

Or does anemia not work like that?  Iv heard of medical conditions that last 4-12 weeks and stop.

What part of nothing don’t you understand?

[bhank]

Anyone who never met him would not see him and think BBer.

They would think he is another fat guy with a big head.

Except no one has ever mistaken me for a fat guy

[38 returns]

Bwhahaha yeah right let's see it exactly

I don't do requests for predatory homosexuals

I am defo stronger than you though

[webstar]

What part of nothing don’t you understand?

What about the anemia? It’s not flaring up?

Odd, how you have magically cured yourself

[bhank]

I don't do requests for predatory homosexuals

I am defo stronger than you though

You are not you even admitted you can’t bench 315lbs now you are stronger lol can’t wait to see some of your lifts you are just a fat old slob why do you insist on trying to compare yourself to me?

[Skeletor]

You are not you even admitted you can’t bench 315lbs now you are stronger lol can’t wait to see some of your lifts you are just a fat old slob why do you insist on trying to compare yourself to me?

You can't bench 315.

[BB]

Except no one has ever mistaken me for a fat guy

Have they ever mistaken you for having Down Syndrome?