3 everyday FOODS that DESTROY your IMMUNE and METABOLIC HEALTH

[IroNat]

[joswift]

what are they FFS

[wes]

What no mention of peach cobbler,vomit and sausage,or dumplings

[IroNat]

what are they FFS

Processed foods
Sugar
Refined carbs

[joswift]

Processed foods
Sugar
Refined carbs

I dont have any off season

Pre-contest some of them

[IroNat]

I dont have any off season

Pre-contest some of them

Be damned careful.

[bhank]

I don't give a fuck how many degrees this guy has not listening to someone who has clearly never been in shape in their life tell me about food and metabolic function

[webstar]

I don't give a fuck how many degrees this guy has not listening to someone who has clearly never been in shape in their life tell me about food and metabolic function

Agreed

[IroNat]

I don't give a fuck how many degrees this guy has not listening to someone who has clearly never been in shape in their life tell me about food and metabolic function

Dr. Bhanky of Kitty Hawk.

[mryorkielover]

Processed foods
Sugar
Refined carbs

He missed Seed Oils. They are a big part of the problem in 95% of packaged foods and takeout

[Humble Narcissist]

Processed foods
Sugar
Refined carbs

My whole diet.

[joswift]

I don't give a fuck how many degrees this guy has not listening to someone who has clearly never been in shape in their life tell me about food and metabolic function

says the man who has been on anabolics and every other drug for over 20 years, eats like shit and has a list of ailments as long as King Kongs arm

[balzac]

bullshit...

[Humble Narcissist]

bullshit...

Anecdotally, diet seems to have no effect on any friends and relatives except for overeating. I have relatives who have lived over 100 years who lived on processed food and sugary snacks.

[affeman]

Yeah, stick to that diet 7 days a week for perfect health biomarkers.... (oh, and never leave the house btw, uv-light is the wort carcinogen of em all...)

[joswift]

Anecdotally, diet seems to have no effect on any friends and relatives except for overeating. I have relatives who have lived over 100 years who lived on processed food and sugary snacks.

watch the TV show "freaky eaters" people who live on nothing but chips or chocolate

They are fine.

[IroNat]

Anecdotally, diet seems to have no effect on any friends and relatives except for overeating. I have relatives who have lived over 100 years who lived on processed food and sugary snacks.

It stands to reason that foods full of preservatives will make you live longer.

[Humble Narcissist]

It stands to reason that foods full of preservatives will make you live longer.

Good point. A slow embalming.