The Skinny Hit Cult

[Rmj11]

They are about to explode with muscular growth any day now.

😂😂😂😂

[Schadenfreude]

Nobody should wear a Westside Barbell shirt that is under 200lbs. Louie Simmons turning RPMs in the grave.

What do these twinks have in common with Westside?

NADA

They look like bowling pins

[Humble Narcissist]

They look like bowling pins

Insult to bowling pins.

[Rmj11]

Jesus worshipping lunatic John Heart who, like Drew Baye, has done HIT for many years but has gained no additional mass despite him thinking that HIT is #1. 😆

The delusion is high with the HIT cult.

i=_SU69jP4co4SJs7D

[Rmj11]

Nobody should wear a Westside Barbell shirt that is under 200lbs. Louie Simmons turning RPMs in the grave.

What do these twinks have in common with Westside?

NADA

The HIT cult only dream to look like these guys.

[_bruce_]

Nobody should wear a Westside Barbell shirt that is under 200lbs. Louie Simmons turning RPMs in the grave.

What do these twinks have in common with Westside?

NADA

The Band-Tension band.

[dj181]

The Band-Tension band.

louie would root me and my bro on a bench press meets, he'd shout "drive! drive! drive!"

my bro bped 320 @ a buck 32 strong dude

dr. jm blakley was our coach and first meet we saw him bp 5 bills, weight paused on his chest and the head judge yelled "press!" and he burst out in laughter and slammed dat shit up

[Schadenfreude]

Insult to bowling pins.

Simons does have pretty outstanding forearms, I have to give him that. Those wrists look over 8" in girth (no homo?)

[Humble Narcissist]

Simons does have pretty outstanding forearms, I have to give him that. Those wrists look over 8" in girth (no homo?)

He had some good strategies for training BUT he only trained guys who already had great genetics, strength and a history of winning contests which made things much easier.

[IroNat]

He had some good strategies for training BUT he only trained guys who already had great genetics, strength and a history of winning contests which made things much easier.

Also his lifters take lots of drugs.

His methods are targeted at equipped lifters.

[dj181]

Also his lifters take lots of drugs.

His methods are targeted at equipped lifters.

big slave gate claimed they only ran 50 mgs drol and had nosebleeds, muscle cramps and injuries on it and louie said..... "cut that shit out!!!!!" which meant drop the drol

[beakdoctor]

They are about to explode with muscular growth any day now.

They just need a little more time off between workouts.

[Humble Narcissist]

Also his lifters take lots of drugs.

His methods are targeted at equipped lifters.

All heavyweights as well. Do his methods work for those of any weight class and raw lifters? Probably not as well or others would be using them. Equipped lifting is stupid. Might as well lift with a forklift.

[Gym Rat]

They are about to explode with muscular growth any day now.

"The Beast of Iron HIT Cult"  They are out there... Making gainz and popping veinz...

[dj181]

Wouldn't want to mess with these two huge guys. Hit has made them massive. 🤣🤣🤣

i=CF88b-pq-ftZrHHM

would you mess with this fella? he's bout the same size as them

[Rmj11]

would you mess with this fella? he's bout the same size as them

He's a trained boxer. Hit clowns don't even box. They would think boxing would lead to OVERTWAINING. 😆

[dj181]

He's a trained boxer. Hit clowns don't even box. They would think boxing would lead to OVERTWAINING. 😆

hahahaha

good point, the best form of training for boxers is crosshit i did it when i was training for boxing

crosshit training is brutally hard makes even very hard and intense post failure, drop sets, etc. bb training seem like childs play

[_bruce_]

louie would root me and my bro on a bench press meets, he'd shout "drive! drive! drive!"

my bro bped 320 @ a buck 32 strong dude

dr. jm blakley was our coach and first meet we saw him bp 5 bills, weight paused on his chest and the head judge yelled "press!" and he burst out in laughter and slammed dat shit up

Cool - props!

[Rambone]

[Gym Rat]

louie would root me and my bro on a bench press meets, he'd shout "drive! drive! drive!"

my bro bped 320 @ a buck 32 strong dude

dr. jm blakley was our coach and first meet we saw him bp 5 bills, weight paused on his chest and the head judge yelled "press!" and he burst out in laughter and slammed dat shit up

I like Blakley, very strong guy. His best Raw however was only 470 lbs. (Where Arcidi did 666 lbs raw).
He got a lot out of shirts. mainly multi-ply... (710 lbs).
Smart guy, I enjoy his videos and writings... Love his JM Press..

[BB]

Simmons was unkind HIT here -

http://www.deepsquatter.com/strength/archives/ls12.htm .

"At Westside, we thought we would do some research on H.I.T.  So Dave Tate and myself looked into this, I must say, misguided method."

Also here at 2:00 -

.

[dj181]

Cool - props!

mike francois trained at my gym and my friend knew some of the westside boys

jm wasn't well liked at westside barbell and the other dudes would try to pick fights with him, at my gym one of the westie's was picking on jm and his bud who played ball for OSU took the dude outside and the westie got him on the ground and was trying to pound his head in the pavement and another OSU tight end tackled him and pulled him off

all these dudes were 260+

jm made it to 349 at one point, he competed in the 220's up to super heavy ie 308+

[Humble Narcissist]

Damn, Louie looked terrible in that video.

[BB]

Damn, Louie looked terrible in that video.

That was filmed around a month or two before he passed .  Caught me off guard, sad to see.

[dj181]

I like Blakley, very strong guy. His best Raw however was only 470 lbs. (Where Arcidi did 666 lbs raw).
He got a lot out of shirts. mainly multi-ply... (710 lbs).
Smart guy, I enjoy his videos and writings... Love his JM Press..

i trained with his x-wifey anna she benched 305 in the 32's with a shirt, we trained raw (no homo ) and she max pressed 220 maybe could have done 225 but that 220 was a grinder

jm told me some guys back then in the mid 90's were getting up to 300 pounds out of their shirts

i went to a meet in chi town and was his liftoff and he pressed 440 @ 220