FEATS OF STRENGTH IN THE GYM

[38 returns]

the unflushable turd returns

the soldier out of the village people is back

I thought youd run away again you fucking woman beating stolen valour coward?

[bhank]

the unflushable turd returns

the soldier out of the village people is back

I thought youd run away again you fucking woman beating stolen valour coward?

I guess it never occurs to you that I have other things to do sometimes

[38 returns]

I guess it never occurs to you that I have other things to do sometimes

yes you ran off like a bitch cvos it was too much for you

you big fucking tart

[illuminati]

FFS who let the board retard & idiot on this great
thread     There's Fuck all Faggott boy knows about strength
& heavy lifting - The weak 400lb screaming deadlift clown. 

[bhank]

FFS who let the board retard & idiot on this great
thread     There's Fuck all Faggott boy knows about strength
& heavy lifting - The weak 400lb screaming deadlift clown. 

Everythread more gay fantasies from Illuminati

[illuminati]

Has anyone got the 400lb deadlift video of homo boy weakling
Screaming like a Stupid Khvnt - Post it up pls 

FUCK OFF WEAKLING FAGGOTT MEN ARE TALKING

[bhank]

Has anyone got the 400lb deadlift video of homo boy weakling
Screaming like a Stupid Khvnt - Post it up pls 

FUCK OFF WEAKLING FAGGOTT MEN ARE TALKING

Stop writing gay filth to me I would break your face if you talked this way in public any many would yet you come on the internet and spout filth to get your rocks off it is disgusting

[illuminati]

The Gay Cowardly Faggott is back to making Hollow Threats
while phoning Police about being abused & on the internet 

Khvnt couldn't fight it's way out of a wet paper bag 

[bhank]

The Gay Cowardly Faggott is back to making Hollow Threats
while phoning Police about being abused & on the internet 

Khvnt couldn't fight it's way out of a wet paper bag 

Go write your gay filth in private messages to 38 an Jeff they like that shit

[38 returns]

Stop writing gay filth to me I would break your face if you talked this way in public any many would yet you come on the internet and spout filth to get your rocks off it is disgusting

of course you would Brian we are all terrified of you


NURSE HE'S OUT OF HIS BED AGAIN

[IroNat]

this kid did 460  @ 18 years old.

https://ditillo2.blogspot.com/2016/07/building-bench-pressing-power-john.html

[wes]

Hanky fucks up another great thread. 

I thought the fucker was actually gone for good.......WTF was I thinking

Nothing negative until he chimes in.

The "No Bullshit" training thread I started after he wrecked GRs former training thread, tuned to the complet bullshit training thread,

He must be stopped at any cost.



I`m thinking of calling this guy to put and end to his shenanigans. 

[IroNat]

Hanky fucks up another great thread. 

I thought the fucker was actually gone for good.......WTF was I thinking

Nothing negative until he chimes in.

The "No Bullshit" training thread I started after he wrecked GRs former training thread, tuned to the completed bullshit training thread,

He must be stopped at any cost.



I`m thinking of calling this guy to put and end to his shenanigans. 

Odd Job would teach Bhanky a lesson.

[wes]

Odd Job would teach Bhanky a lesson.

Decapitation Of Peace

Derby Of Peace

Crushed Golf Ball Of Peace 

[joswift]

Stop writing gay filth to me I would break your face if you talked this way in public any many would yet you come on the internet and spout filth to get your rocks off it is disgusting

why are you still here amongst the faggotts?

[Titus Pullo]

Decapitation Of Peace

Derby Of Peace

Crushed Golf Ball Of Peace 

Heh, Harold was a legit badass.

Connery had nothing but praise for him, even forgiving Harold for not learning how to pull his punches

Sean said that, in the scene in which Bond was at the fridge and Odd Job knocked him out, Sakata hit him with full-force and legitimately KOed Connery.

Sakata reportedly felt terrible about it, and was effusively apologetic.  Sean, himself a badass, was said to shrug it off and tell Harold that it was cool -- just to warn him the next time they had to go HTH again and

[wes]

Heh, Harold was a legit badass.

Connery had nothing but praise for him, even forgiving Harold for not learning how to pull his punches

Sean said that, in the scene in which Bond was at the fridge and Odd Job knocked him out, Sakata hit him with full-force and legitimately KOed Connery.

Sakata reportedly felt terrible about it, and was effusively apologetic.  Sean, himself a badass, was said to shrug it off and tell Harold that it was cool -- just to warn him the next time they had to go HTH again and

That`s awesome bro.................Saka ta was a great Olympic Weightlifter as well.

[illuminati]

why are you still here amongst the faggotts?

Exactly - Bianca won't answer why he is still here
with a bunch of faggotts he hates yet he stays
and get's abuse everyday - Sure doesn't make a lot of sense.

He stay because he gets off on being humiliated & abused
probably gets the men Fucking him in the arse to verbally
abuse him while they're Fucking him

[Hulkotron]

Great thread guys.I have been trying to think of some big gym lifts I have seen.In 1978 I was trying to find a gym that was hardcore like the one in Pumping Iron .I had been going to a Bally’s fitness and it had chrome weights and purple carpet and a bunch of old business men talking while lifting.Someone turned me on to the Arlington athletic club so I walk in there and first thing I see is Doug Young standing in front of a bar with 700 lbs.He deadlifted it for 5 easy reps and I didn’t know who he was so I thought oh shit I may be in over my head here.He was actually stronger in the gym because back then there was no 275lbs class so he had to cut weight like a prize fighter to get down to 242.
 I can’t remember a lot of specific numbers I saw guys lifting but around 1985 or so I helped spot the late great Paul Brodeur squat 920 in the gym. Very easy and deep (no homo) rep.I’m sure there were some others that I can’t remember but fuck me I’m old and I forget.Later guys!

Great stories Cook

[joswift]

Exactly - Bianca won't answer why he is still here
with a bunch of faggotts he hates yet he stays
and get's abuse everyday - Sure doesn't make a lot of sense.

He stay because he gets off on being humiliated & abused
probably gets the men Fucking him in the arse to verbally
abuse him while they're Fucking him

he is probably hooking up with gay men who lurk the boards

I cant think of anything else, he must be getting something out of it to make the abuse worthwhile

[keanu]

Years ago I saw a guy around 220lbs walk out with 365 lbs on his shoulders. Didn't drop to the hole and racked it in fear, but I've never seen anyone walk out with that type of weight.

[wes]

Years ago I saw a guy around 220lbs walk out with 365 lbs on his shoulders. Didn't drop to the hole and racked it in fear, but I've never seen anyone walk out with that type of weight.

[chaos]

I saw some gnarly impressive lifts in the Koloseum days.

[robcguns]

I forgot when I worked out with Tom prince many years ago. He flat benched 495 for 5-6 smooth reps. That was awesome to watch. My dad benched over 500 cocked with a cigarette in his mouth in our old barn when he had some buddies over. he had tractor wheels weighed out on a thick ass bar and I remember it being over 500 but can’t remember the exact weight(he still has this set up) next time I see him I will get a pic of iit still with the rusty bench it was on 35 years ago.He also did 405 at 60.

[tatoo]

I forgot when I worked out with Tom prince many years ago. He flat benched 495 for 5-6 smooth reps. That was awesome to watch. My dad benched over 500 cocked with a cigarette in his mouth in our old barn when he had some buddies over. he had tractor wheels weighed out on a thick ass bar and I remember it being over 500 but can’t remember the exact weight(he still has this set up) next time I see him I will get a pic of iit still with the rusty bench it was on 35 years ago.He also did 405 at 60.

my pops had crazy grip strength and forearms.. he could pick up 2 thick old school 45lb plates w one hand, hed crush apples when we were kids, he snapped a wood bat over his knee like bo jackson one time..never worked out,  just worked lol