Ai predictions of my 12 week deca cycle

[dj181]

Some stretching every day but not a full yoga class. I took yoga teacher training and taught classes in Florida in my early twenties.

I did a few hot yoga classes it was pretty intense

Sweating buckets

[Never1AShow]

At least Bhanks posts shopped/manipulated pics to his Facebook.  DJ just talks about it and how he's going to be so big and so wide, etc. while never showing any proof.  I guess we should count our blessings on that one though because the last pics he posted were of his flabby backrolls.

And he's going to make amazing gains with a pair of 45 pound dumbbells and no gym