Bhank: Latest news and misadventures

[joswift]

so he does this home gym tour
2 things
1. Hes absolutely out of breath, walking around his garage. Wtf?
2. He has such a feminine voice. Soounds like someone transitioning to female taking female hormones

oh also, the massive lolol that he got a heavy bag and speed bag after Ro and I made vids cause his fragile ego needs to prove he is better at it (which he obviously isnt)

reminicent of uncle junior with the "omm" every other word...

imagine having to post a video because someone on a forum said he doesnt ever work out

Notice how hes never posted a full workout video doing sets and reps.. he cant because hes never done more than 5 minutes in that gym at one go

[wes]

Lol at him not knowing how to use a reverse hyper -

.

Simplest thing ever.

Not if you`re a simpleton.

[wes]

He has no clue that the reverse hyper machine is one of the best pieces that he owns.   

[IroNat]

That Westside-Rogue reverse hyper looks too unstable.
Would not buy.

[wes]

That Westside-Rogue reverse hyper looks too unstable.
Would not buy.

We had a "Power Lift" model/company in my old gym..................... .I went from a 25 pound plate to around 90 pounds for perfect controlled reps, and rehabbed my lower back, as well as making my posterior chain insanely powerful by comparison.

I have 3 bulging discs but it still helped immensely even if i was the placebo effect but I discounted that as my pain had subsided and was then gone.