Author Topic: Give this guy some props  (Read 24540 times)

airrick

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Re: Give this guy some props
« Reply #25 on: May 08, 2006, 12:09:01 AM »
F\/CKING IMPRESSIVE BIG MIKE!!! GOOD WORK! :o

Mark1

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Re: Give this guy some props
« Reply #26 on: May 08, 2006, 02:18:05 AM »
you've made some great improvements Big Mike. Arms and delts look good and the quads have come up a lot.

michael arvilla

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Re: Give this guy some props
« Reply #27 on: May 08, 2006, 05:44:29 AM »
5 weeks left Big Mike..time to start tearing it up!

Remember if you don't get all of your meals in, skip cardio, don't give 100% while training, you are basically handing over that 1st place trophy to another guy who is doing all of the above!

HOW BAD DO YOU WANT TO WIN?!!

woa.............im still traumatized by those "hairy leg pics"
I WANT IT BAD ANT!
make no mistake about that bro.........(thanks to Bdy88 for starting this thread and everyone who had something to say, both positive and negative,Airrick,Mark1 thanks for your kind words!)

RHINO290

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Re: Give this guy some props
« Reply #28 on: May 08, 2006, 05:52:39 AM »
5 weeks out..................... ......

Look great Mike, seriously, proud of you.

michael arvilla

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Re: Give this guy some props
« Reply #29 on: May 08, 2006, 05:58:10 AM »
Look great Mike, seriously, proud of you.
Thanks Jack (that means a lot comming from you!)
thanks also: BIG ANT,Jimmy Mentis,Vinny Galanti,of course Larry (LLES)
and this "lil gal" here.................(thanks hunny!.....i love you!)

LLES

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Re: Give this guy some props
« Reply #30 on: May 08, 2006, 06:01:36 AM »
5 weeks left Big Mike..time to start tearing it up!

Remember if you don't get all of your meals in, skip cardio, don't give 100% while training, you are basically handing over that 1st place trophy to another guy who is doing all of the above!

HOW BAD DO YOU WANT TO WIN?!!








Best advice,I've heard Mike,read this before you do cardio & before you train.Do not let up,not now.Not 1 little bit.

RHINO290

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Re: Give this guy some props
« Reply #31 on: May 08, 2006, 06:02:28 AM »
Thanks Jack (that means a lot comming from you!)
thanks also: BIG ANT,Jimmy Mentis,Vinny Galanti,of course Larry (LLES)
and this "lil gal" here.................(thanks hunny!.....i love you!)

I need to find me a chick that hot!!

Mike, you are MY IDOL

ieffinhatecardio

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Re: Give this guy some props
« Reply #32 on: May 08, 2006, 06:13:12 AM »
Nice job Mike, you look fantastic. Your transformation is nothing short of amazing.

dr.chimps

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Re: Give this guy some props
« Reply #33 on: May 08, 2006, 06:50:50 AM »
What a transformation. Great work. If asked, one would be hard pressed to say the before/after pics were of the same person!? Perhaps, if not already, get a second calf workout in a week. You're not going to get a lot of extra size in remaining time, but you might at least cover what you have in some freaky looking veins. Best, dc


ps. gibberj2: shave those things or get some colour. something offputting about pale, sparsely-haired legs. Like looking at someone lined up for the early bird special buffet. ;)

gibberj2

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Re: Give this guy some props
« Reply #34 on: May 08, 2006, 06:54:11 AM »
shave legs? i dont compete and am never going to. i might shave them some day but no reason to now.

Laura Lee

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Re: Give this guy some props
« Reply #35 on: May 08, 2006, 07:30:55 AM »
and this "lil gal" here.................(thanks hunny!.....i love you!)
awww, aren't you the sweetest.   :-*  MWAH  (i love you 2)
:D Weee

BayGBM

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Re: Give this guy some props
« Reply #36 on: May 08, 2006, 07:41:44 AM »
Your skills are complete . . .  Indeed you are powerful as the Emperor has foreseen.  Now, join meee, and together we can rule the galaxy!  You don't know the power of the dark side. :D

HERACLES

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Re: Give this guy some props
« Reply #37 on: May 08, 2006, 07:45:38 AM »
Yes its amazng.  Shows people its possible if you have the drive and determination..To say no to fat foods, and lots of cardio.

How many g's of carbs are you averaging a day mike? FOr my first show i cut all my carbs and lost tons of muscle.  Are you around 100gs? a day?

michael arvilla

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Re: Give this guy some props
« Reply #38 on: May 08, 2006, 08:08:36 AM »
Yes its amazng.  Shows people its possible if you have the drive and determination..To say no to fat foods, and lots of cardio.

How many g's of carbs are you averaging a day mike? FOr my first show i cut all my carbs and lost tons of muscle.  Are you around 100gs? a day?


50 on the low carb days (usually like 5-6 of them per week)
100 on the high carb days (usually 2 of those per week)

triple_pickle

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Re: Give this guy some props
« Reply #39 on: May 08, 2006, 12:18:06 PM »
and this "lil gal" here....

mike, monster improvements but even if you looked like s.it it does not matter anymore.  you're one lucky dawg! 

ps. does cheri have a sister?

michael arvilla

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Re: Give this guy some props
« Reply #40 on: May 08, 2006, 01:04:48 PM »
I need to find me a chick that hot!!

Mike, you are MY IDOL

thanks Jack (shes the best!)

Laura Lee

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Re: Give this guy some props
« Reply #41 on: May 08, 2006, 01:21:33 PM »
<blushing>
:D Weee

Stavios

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Re: Give this guy some props
« Reply #42 on: May 08, 2006, 03:26:59 PM »
Laura give me the number of your little sister

Blockhead

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Re: Give this guy some props
« Reply #43 on: May 08, 2006, 04:06:26 PM »

 Rock on w/ yo-badself, Mikey!

 You look awesome! 5 weeks out? Pound the BCAAs/Glutamine...ECA stack as I outlined(remember?), NO...ABSOLUTLEY NO simple sugars at all(or high glycemic carbs)...keep training hard/heavy...forget that lighten up and pump crap until the last week. Rotate your carbs for before/after training...when you low-carb...increase your fats(efas/fishoil etc...)

 Make your cardio sessions count. Get your meals in...tan and work on posing like its going out of style.

  Your arms/delts are your best bodypart by far! Cool hearing how you use Gaspari's NovaXT. I used it as well getting ready for my last show...works just as efficient as a mild nolvadex or Proviron. It does appear any forms of gyno is going away...it was probably just a spot where you tend to hold water. Fuggin awesome, Mikey. I know you're lovin it!
?

Laura Lee

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Re: Give this guy some props
« Reply #44 on: May 08, 2006, 05:52:22 PM »
Laura give me the number of your little sister
Believe me you don't want it, lol.
:D Weee

Stavios

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Re: Give this guy some props
« Reply #45 on: May 08, 2006, 05:58:05 PM »
Believe me you don't want it, lol.

Why ? She doesn't look like you ?

Laura Lee

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Re: Give this guy some props
« Reply #46 on: May 08, 2006, 06:00:53 PM »
Why ? She doesn't look like you ?
Nothing like me.
:D Weee

Laura Lee

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Re: Give this guy some props
« Reply #47 on: May 08, 2006, 06:04:13 PM »
Cheri/Laura, you are looking fantastic. keep up the good work! :)
Thanks AVBG!  I appreciate it!
:D Weee

Stavios

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Re: Give this guy some props
« Reply #48 on: May 08, 2006, 06:04:35 PM »
Nothing like me.
Post a pic !

I just hope she doesn't look like Mike  :-X

 ;D

Laura Lee

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Re: Give this guy some props
« Reply #49 on: May 08, 2006, 06:09:57 PM »
Post a pic !

I just hope she doesn't look like Mike  :-X

 ;D
I wouldn't do that (post her pic) but take my word for it.  She doesn't look like me.  She has dark hair, dark eyes, totally different face.  We are like night and day.  She inherited my mothers traits (Italian), and I my dads (Swedish).
:D Weee