It looks like it was worth it at the time, look at that sick physique and crazy strength. Theoretically, none of life's pleasures which shorten your lifespan are worth it, such as eating processed food, indulging in overeating, consuming alcohol, going to bed too late, exposing yourself to excess stress, and so on and so forth. But what are you going to do

Just live and die, it's not like you've got a choice.