pic of me a year ago

[Tier]

umm yeah  negative criticism always welcome...good fuel for the fire 

[lilwoday09smb]

i love the fire place, must be a colege student like me, i think its real hard to get good at tgis sport in coolege alot of distractions, plus i work full time also. but i think as soon as im done ill get my shit together real well and see the best improvments, keep up the good work. look good

[candidate2025]

your obviously left handed...should work on balancing out your two arms. get soem more rear delts, less front delts.

depending on how long youve been training....good job as of yet.

[Tier]

yeah have been studying and working full time for the last year.......course ended just last week whoop whoop!

[Tier]

hmm im right handed...might be the angle at what im standing....altho it is a year ago...will have updates in september

that picture is at 1.5 years of training

[blondmusclhunk]

Looks good bro for only 1.5 yrs of training.  Keep it up What are your stats by the way?

[Tier]

well atm im about 94 kgs (207)
6 foot
training 2.5 years

ummm body fat unknown...wear 32 inch pants?

dieting down atm.....kind of

[blondmusclhunk]

Awesome dude. Dont think you need to go to harsh on the diet. Just watch your sugars and keep carbs down after 6pm.  Keep adding that mass tons of protein.

[Oliver Klaushof]

Monster alcoholism.

[Tier]

i work in a liquorstore 

[G.R.H.]

hey, not bad! why not turn the liquor store into a bar, and be a bouncer!