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Author Topic: New breakthrough in pondages have you had any  (Read 6433 times)

mesmorph78

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Re: New breakthrough in pondages have you had any
« Reply #25 on: December 28, 2005, 01:44:45 PM »
240 i think strenght should go hand in hand with muscular weight... am i right(since people love to brag about it so much)
i used to do chins when i first started to train i was probably 150 muscular...
i remember in a competition i did 28 chins.. im now a lot bigger and heavies and i can and have easily beat that number.. in fact the most ive done is 40...
i think big guys can do chins.. its just that they are hard so a lot of people wll go any avenuue rather than doing them... i have seen pics of coleman doin chins when he was well over 250... 
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sarcasm

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Re: New breakthrough in pondages have you had any
« Reply #26 on: December 28, 2005, 01:46:43 PM »
Quote from: mesmorph78 on December 28, 2005, 01:44:45 PM
240 i think strenght should go hand in hand with muscular weight... am i right(since people love to brag about it so much)
i used to do chins when i first started to train i was probably 150 muscular...
i remember in a competition i did 28 chins.. im now a lot bigger and heavies and i can and have easily beat that number.. in fact the most ive done is 40...
i think big guys can do chins.. its just that they are hard so a lot of people wll go any avenuue rather than doing them... i have seen pics of coleman doin chins when he was well over 250... 
big guys don't chin just like you don't squat.
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Jaejonna rows 125!!

mesmorph78

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Re: New breakthrough in pondages have you had any
« Reply #27 on: December 28, 2005, 01:49:52 PM »
i squat sarc..
455lb in fact...
i do ALL excersises
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sarcasm

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Re: New breakthrough in pondages have you had any
« Reply #28 on: December 28, 2005, 01:50:47 PM »
455!!!!!!!!!!!!!!!!!!!!! you're a beast, hahahaha. ::)
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Man of Steel

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Re: New breakthrough in pondages have you had any
« Reply #29 on: December 28, 2005, 02:02:58 PM »
Mes, FYI, Sarcasm can squat twice his bodyweight for 8 clean reps; unfortunately he only weighs 126 lbs



MOS
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mesmorph78

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Re: New breakthrough in pondages have you had any
« Reply #30 on: December 28, 2005, 02:07:06 PM »
strength is relative.. to me 455lbs is heavy for me i dont care if its light to bobby tom or sue... never claimed to be a beast.
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mesmorph78

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Re: New breakthrough in pondages have you had any
« Reply #31 on: December 28, 2005, 02:09:59 PM »
Quote from: Man of Steel on December 28, 2005, 02:02:58 PM
Mes, FYI, Sarcasm can squat twice his bodyweight for 8 clean reps; unfortunately he only weighs 126 lbs



MOS

lol..has anyone seen sarc
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Man of Steel

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Re: New breakthrough in pondages have you had any
« Reply #32 on: December 28, 2005, 02:15:16 PM »
Quote from: mesmorph78 on December 28, 2005, 02:09:59 PM
lol..has anyone seen sarc

not sure, but many of us have seen plenty of his sister.



MOS
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mesmorph78

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Re: New breakthrough in pondages have you had any
« Reply #33 on: December 28, 2005, 02:23:49 PM »
lol.. thats cold man..lol
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sarcasm

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Re: New breakthrough in pondages have you had any
« Reply #34 on: December 29, 2005, 07:27:09 AM »
Quote from: Man of Steel on December 28, 2005, 02:15:16 PM
not sure, but many of us have seen plenty of his sister.



MOS
hahaha, yes MOS she told me all about it, she said you pulled down your pants and thought you were a girl and then saw what she thought might have been a penis but she had to get a microscope to be sure.
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Ursus

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Re: New breakthrough in pondages have you had any
« Reply #35 on: May 25, 2006, 04:05:49 PM »
bump
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brianX

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Re: New breakthrough in pondages have you had any
« Reply #36 on: May 25, 2006, 06:09:29 PM »
I still can't quite lock out 380 on the bench press. I think I need to do more triceps training.
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headhuntersix

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Re: New breakthrough in pondages have you had any
« Reply #37 on: May 25, 2006, 11:42:18 PM »
I hit 550lbs on the deads yesterday so i hope to get my working sets around 515 or so and continue toward 600lbs witha raw lft over 500. Legs coming along witha 405 squat fo 3, i'm sure my max is not much over that. Chest is lagging on the flat witha 335 max. I think i could do 365 for one but have'nt done it so, i have more work to do. Hope to hit 405/600/500 by SEPT. We'll see.
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