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Author Topic: Top 10 Supplements you need to have  (Read 65538 times)
MidniteRambo
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« Reply #25 on: December 12, 2006, 08:52:54 AM »

#1 should be food.....WITHOUT FOOD NONE OF THOSE SUPS.WILL EVEN WORK YA HEARD? Grin Grin Grin

Repeat after me:

Food is not a supplement. 

Food is not a supplement. 

Food is not a supplement. 

Food is not a supplement . . .
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davie
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« Reply #26 on: March 14, 2007, 11:01:29 AM »

ANy of u take magnusium or zinc or dessicated liver tabs??

davie
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wood
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« Reply #27 on: June 26, 2007, 12:20:52 PM »

I don't understand why, I prefer to take a mulit with some c and e but everytime I start taking them, about two weeks in, I start getting cold sores. It happened a couple months back. I tried sticking through it and continued taking the pills. Everytime one cold sore went away a day or two later another would pop up. On my lips mostly, but on my nose and cheek too. Sure enough, I stopped taking the pills and I haven't had a cold sore since..................s trange huh?

i don't understand why u double posted, lol

my boy, sounds like what you've got is a good ol case of the herpes...not the dirtydirt kind, but herpes of another kind

ever try l-lysine for that?  better steer clear of anything containing arginine too...

hope this helps!
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i
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« Reply #28 on: July 17, 2007, 08:57:03 PM »

I have been using ON All Natural Whey protein. It is VERY light and has no artificial flavoring. No bloating, low sodium!! Its a great SUPP!
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ChillZ
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« Reply #29 on: August 08, 2007, 04:51:13 PM »

Definitely my recommendation after 10+ years training experience is:

Whey protein Isolate (ALLMAX Isoflex 90%)
glutamine
omega efa's liquid - udo's oil
green food mixture a.m - vit/min, detoxification, liver support, natural energizers, blood sugar stabilizers Greens +
NOXPLODE preworkout/CELLMASS postworkout

These are by far the most useful supplements for me
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biceps
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« Reply #30 on: August 09, 2007, 12:34:32 PM »

It is very important to lower your cortisol level, (fast is possible after workout),
the faster your cortisol is at normal range the faster you will recover, the best product for that is Humanofort, specially if you on prohomones or you an the juice.
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WOOO
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« Reply #31 on: September 01, 2007, 11:27:17 AM »

New one to add to my top 10:

Horsepower


It's   A W E S O M E
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JasonWojo
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« Reply #32 on: September 20, 2007, 07:38:22 PM »

In no particular order:

protein powder
creatine
beta alanine
BCAAs
Flax seed oil
baby aspirin
bromelain
caffeine
vitamin C
waxy maize
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Aeternitatis
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« Reply #33 on: October 17, 2007, 07:19:36 AM »

Top 10 (in no particular order):

Ultra Peptide
Activate Xtreme
X-Factor
Purple Wraath
Size On Tabs
MVP-365 + ZMK
Drive
Carlson Cod Liver Oil
ZI Bar
ClearShot
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D-bol
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« Reply #34 on: November 23, 2007, 07:47:50 AM »

One of the main things about steroids is increased protein absorbtion. Maybe there's a legal product that can match or come close to steroids in that sense. Would seem pretty worthwhile if there was.

there are alot of products that increase protein synthesis, but none of them do it so effectively as aas....but this thread is about supplements, i suppose, not gear...
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MadJimF
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« Reply #35 on: November 24, 2007, 08:29:12 AM »

Whey
BCAA
glutamine
creatine
Fish/Flax Oil
Zinc
Cissus
Sesamine
Desiccated liver
Amino Acid Tabs
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Havenbull
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« Reply #36 on: November 24, 2007, 09:29:09 AM »

Top 10 (in no particular order):

Ultra Peptide
Activate Xtreme
X-Factor
Purple Wraath
Size On Tabs
MVP-365 + ZMK
Drive
Carlson Cod Liver Oil
ZI Bar
ClearShot


All trademarked names  Roll Eyes
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Iron Warriors!! grrr
JackCheze
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« Reply #37 on: December 22, 2007, 12:05:37 AM »

I'm simple

Whey
Glutamine
Creatine (I cycle it)
B-complex
glucosamine
BCAA's

I used to use dessicated liver, but the mad cow thing kinda killed that
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candidizzle
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« Reply #38 on: December 23, 2007, 04:18:06 PM »

i really have to say that the makers of animal pack have a product out called "sterols" that is really worth their cost.

they are horse sized plant sterol pills that smell bad. you take two after each meal. they really make me feel fuller, harder, and stronger.  only 20 dollars at gnc.
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Havenbull
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« Reply #39 on: December 23, 2007, 07:25:04 PM »

i really have to say that the makers of animal pack have a product out called "sterols" that is really worth their cost.

they are horse sized plant sterol pills that smell bad. you take two after each meal. they really make me feel fuller, harder, and stronger.  only 20 dollars at gnc.

debatable
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Iron Warriors!! grrr
busyB
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« Reply #40 on: December 24, 2007, 12:31:39 PM »

i really have to say that the makers of animal pack have a product out called "sterols" that is really worth their cost.

they are horse sized plant sterol pills that smell bad. you take two after each meal. they really make me feel fuller, harder, and stronger.  only 20 dollars at gnc.

Sterols??? Haaa haaa....those never worked in the early '90's, what makes you think things have changed?
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candidizzle
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« Reply #41 on: December 25, 2007, 01:50:11 PM »

okay guys save your money and dont try them.     i think theyve been discontinued so the less you buy the more i will be able to...

for those of you serious bb'rs with a little extra cash on hand tha want to try something new....the product(animal pack plant sterols) works really well for me.
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Necrosis
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« Reply #42 on: December 27, 2007, 01:34:09 PM »

okay guys save your money and dont try them.     i think theyve been discontinued so the less you buy the more i will be able to...

for those of you serious bb'rs with a little extra cash on hand tha want to try something new....the product(animal pack plant sterols) works really well for me.


ok "candidizzle"

you eat you plnt sterils
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busyB
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« Reply #43 on: December 27, 2007, 01:37:16 PM »


ok "candidizzle"

you eat you plnt sterils


LOL!! Candi, I also have some Velvet Deer Antler for sale. Will raise test levels to ungodly levels  Wink
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DK II
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« Reply #44 on: January 02, 2008, 02:47:27 AM »

Candidizzle, is the ANY supplement you don't take?

You seem to down everything you can get your hands on....
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Fourslot40
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« Reply #45 on: January 05, 2008, 08:51:04 AM »

Has anyone tried MRI's Anabolic Switch or Methyl 1-D from LG Sciences?  Just curious on feedback.  Thanks.
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Howard
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« Reply #46 on: April 21, 2008, 11:24:01 AM »

1 MRP'S
2 whey
3 glutamine
4 creatine
5 Vit C
6 Vit E
7 Glucosamine/Chondroition
8 Milk Thistle
9 digestive enzime
10 Hoodia Pure

I use these everyday.  They're time tested and are backed by science.  Plus they work for me.

Good list, the only question mark is Hoodia and milk thistle, as the jury is still out on them?
No matter, if they work for you and keep you healthy that is what really matters
I would add to this excellent list, a thermogenic when cutting and /or traing hard.
I just found a cheap, effective one from Ballys for only $9.95 for 60 tabs at Wal-greens drug store.
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candidizzle
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« Reply #47 on: April 22, 2008, 12:02:01 AM »

for fat burning eith er go with stimulant based eca+yohimbine

or

non stimulant extra strength egcg +fish oil + yohimbine
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Necrosis
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« Reply #48 on: April 22, 2008, 06:33:55 AM »

sesamin is probably the best non stim fat burner
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Kviahellan
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« Reply #49 on: May 11, 2008, 11:53:47 AM »

Over the years I have come to the conclusion that only a few are worth taking. Also, some companies make better versions of similar products.

Protein Shake (Opticen from ALN is the best I've found)
Multi Vitamin (AST brand)
EFA (NOW brand)
Creatine (Ultimate)
Fat Burner/Energy (NITOR by far!)

Other than that, STEAK, POTATOES, and BROCCOLI!!! Grin
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