Crybabies at the gym that demand silence

[RAT MCBAT]

desert eagle = gun
you need to listen to rap music more

yeah... nig nog jump thru da radio and cold smoke ya azz, REPRESENT whoop whoop

[gmflex]

wieghts were made to be slammed...
newbie asses

[GreatFinn]

One thing is lifting "heavy ass weight"
and another is "slamming everything you touch" so everyone notice you

So true...I have been lifting with all best bodybuilders in this country, I have seen how some IFBB pro's train and I have to say there isn't much of slamming weights with those guys. No yelling, no slamming, they just do what they have come to do, which is lift weights. Then there are guys who are just about wannabe bodybuilders who want to make some noise while training...Usually they are teenagers doing biceps or bench presses, nothing more. They should learn number 1 rule of weight training: Only thing in the gym which you have to impress, is that muscle which you are training. Everything else is futile. So simple. Instead of trying to impress some chicks or some pencil neck nerds with all that slamming and yelling, try to impress that muscle what you are training for a change     

[Croatch]

One thing is lifting "heavy ass weight"
and another is "slamming everything you touch" so everyone notice you

Only point I was making in the other thread. 

wieghts were made to be slammed...
newbie asses 

Weights
Protein
E before I, except for C...sometimes
Getbig.com  People helping people.

[Hugo Chavez]

Only point I was making in the other thread.  Weights
Protein
E before I, except for C...sometimes
Getbig.com  People helping people.

I went into the gym today and loaded every 2.5lbs plate in the gym on the bar.  Slammed each one as hard as I could.  Tink! Tink!.... Tink! Tink!... Two broke. It looked really weird with all those little plates out to the end of the bar!  Then I asked the biggest guy I could find for a spot.  No response so I proceeded to bench.  1... 2... 3... Then I tipped the bar unloading a pile of tiny plates TINK TINK TINKTINKTINKTTHKTTink... .. Next side TINK TINK TINKTINKTINKTTHKTTink... ..  Stood up and announced loudly, SQUAT TIME!!! and headed for the squat rack.

[gtbro1]

I went into the gym today and loaded every 2.5lbs plate in the gym on the bar.  Slammed each one as hard as I could.  Tink! Tink!.... Tink! Tink!... Two broke. It looked really weird with all those little plates out to the end of the bar!  Then I asked the biggest guy I could find for a spot.  No response so I proceeded to bench.  1... 2... 3... Then I tipped the bar unloading a pile of tiny plates TINK TINK TINKTINKTINKTTHKTTink... .. Next side TINK TINK TINKTINKTINKTTHKTTink... ..  Stood up and announced loudly, SQUAT TIME!!! and headed for the squat rack.

hahahahahah    I have never done that,but I have had a bunch of small plates on the bar when doing wrist curls...too lazy to remove them to add bigger ones.




     and it is I  before E except after C.(sometimes) 

[Hugo Chavez]

     and it is I  before E except after C.(sometimes) 

Exceptions:
beige, cleidoic, codeine, conscience, deify, deity, deign,
dreidel, eider, eight, either, feign, feint, feisty,
foreign, forfeit, freight, gleization, gneiss, greige,
greisen, heifer, heigh-ho, height, heinous, heir, heist,
leitmotiv, neigh, neighbor, neither, peignoir, prescient,
rein, science, seiche, seidel, seine, seismic, seize, sheik,
society, sovereign, surfeit, teiid, veil, vein, weight,
weir, weird 

[Palpatine Q]

I guess so...

The nerve of you to be a well adjusted white person that doesn't want to be a black

[gtbro1]

Exceptions:
seize, either, weird, height, foreign, conscience, counterfeit, forfeit, leisure, neither, science, species, sufficient 

Yeah I know hahahah English language is F**ked up. Why do they even teach that "rule" to  you as a child???

  It is sorta like making the statement: " my car is exactly like his,except it is different"

[jaejonna]

I make people cry when some morons do half squats at 405, I come over and do 20 reps at 225 (easy), pull up my shorts and show them seperation in my thighs so deep,they'll think moses had something to do with it...


"BOOM!! ..like that you try it ..."

[Hugo Chavez]

Yeah I know hahahah English language is F**ked up. Why do they even teach that "rule" to  you as a child???

  It is sorta like making the statement: " my car is exactly like his,except it is different"

Actually I make a ton of mistakes I'm sure, but don't really worry to much being it's just a message board.

[train]

i do make noise in the gym,  hell most of the time now one is there so i gota do something to get the place rockin

[UPINTHEMGUTS]

The louder you slam the weights, chances are the smaller your dick is.


If you're strong enough to lift the weights off the ground then you should be strong enough to put them on the ground in the same manner.

[FatGuy]

Most people in my gym walk around with ear phones on then, the radio is loud downstairs and the 10 TV's on upstairs, no one can ever hear you when you ask for a spot or if a machine is free so I don't see how a little "Gym Noise" should bother anybody...