I've had one for a while...started as just a little thing...not it hurts when someone touches around my navel...are these at all dangerous? anyone know how long you are off from the gym after getting it repaired?
There are several factors that need to be considered with this type of hernia. I blew out my bellybutton while pulling linoleum up from my kitchen floor this spring. My surgeon said that factors that need to be considered are 1) is there pain/dyscomfort 2) ease of reducability of the hernia 3) is the hernia increasing in size 4) and activity levels of the person with the hernia. In a person with no pain, in an easily reducable hernia that is not increasing in size in a relatively inactive person is not indicated to be repaired surgically. In my case, there was a degree of discomfort, the hernia was easily reducable, it had increased in size over a short period of time, and I'm a powerlifter.... My surgeons face literally blanched when I told him what my plans are for the squat and deadlift over the next couple of years and that I needed him to fix me so I wouldn't blow out again.
Repair can be done one of two ways. Laparscopically is the least invasive, but may have a higher incidence of post operative complications such as failure and infection (this is what my surgeon told me when we discussed repair of the hernia.... he said in an active person like myself, he'd prefer to do the procedure "open" because the risk of failure of the mesh that would be inserted would be less).
I had the surgery done "open" meaning I have a small smiley faced incision right below my bellybutton. The first week wasn't pleasant---It hurt like a bitch, especially when I sneezed and farted. After that, I've really never looked back. I was back in the gym in just under 3 weeks, back training heavy in 6. I avoided max effort squats for 8 weeks, but was deadlifting heavy after 7 weeks.
So far I've had no problems what so ever other than a bit of lost strenght from being a bit more cautious (I don't want to reinjure myself) and from the few weeks out of the gym. Thats coming back nicely without any problems at all.
JK