the same way someone like la cour can cheat the system,, there are plenty of ways to do it if needed. you gotta know yous shit and the ones who do it know their shit. it is too much to write on here and i didnt bring the interview on here inorder to teach you something new i brought it to validate the truth even more.
see, the point is that there are many young bodybuilders ages 16-20 that do come onto this board and for them it will be a very good read and so is for some of the not so "smart" older bodybuilders amongst us. it gives you an inside view,, a REAL INSIDE view of the subject for some people who were 10 years old when it came out.
i will in the next few days, most likely if i have time, put here some e books for free for you to download,,,they are also "old",,,but as the saying goes,,,old dont necessarily <-(see suddenly i speL well

) means bad.
ok,,im gotta go work for a change,,and again i DONT answer pms with pms i answer it for every one to see,, so if you dont want it,, either dont pm me or simply ask me to take your name off the pm. thanks