Whey Protein Recipes

[sean]

Plain whey protein makes a great protein substitute or additive to a lot of common recipes. Any ideas or or uses you've had luck with, please post:

[WOOO]

Plain whey protein makes a great protein substitute or additive to a lot of common recipes. Any ideas or or uses you've had luck with, please post:

you can't cook with it effectively... it tends to gum up recipes and i think when you cook it you lower the bioavailability... i do like adding whey to non-fat instant pudding....

[MidniteRambo]

Whey protein and fiber 1 blended together