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IFBB Phoenix Pro – Dan Hill gets a cake

One day after the IFBB Phoenix Pro, Dan Hill was at the Fitness Factory in Arizona at a photoshoot. It was his actual birthday, turning 24, and we surprised him with a cake. Needless to say, Dan was very surprised!

IFBB Phoenix Pro: Hidetada Yamagishi

Hidetada Yamagishi, two weeks out from the 2010 Phoenix Pro, courtesy of Ironman, and Lonnie Teper. Will Hidetada make the top three?

IFBB Phoenix Pro: Tarek Elsetouhi

Chris Aceto, in his Ripped Report, is training three competitors for the 2010 IFBB Phoenix Pro, (Troy Alves, Deshaun Grimez, and Tarek Elsetouhi. Now Tarek is one of the biggest guys on stage, and although he has yet to break the top 4 at an IFBB show, you may never know what is in [...]

IFBB Phoenix Pro: Johnnie Jackson trains

Here is a cool video of Johnnie Jackson getting ready for the 2010 IFBB Pro Phoenix contest, which will be on February 20th. The Phoenix Pro contest is the first IFBB contest of the year.
Johnnie Jackson trains back
The video is courtesty of Muscletech.

2010 Fit Expo: Jay Cutler

Jay Cutler, the #1 IFBB bodybuilder in the world, coming off his comeback win at the 2009 Mr. Olympia, discusses current events at the 2010 Fit Expo, where later on that day, he did a Q&A seminar for the fans. Here is Jay, with Bob Cicherillo.
Jay Cutler, courtesy of Weider / AMI

2010 Fit Expo: Markus Ruhl

Markus Ruhl is huge, and coming off a surprising comeback last year, in which he proved once again he is still a top IFBB pro bodybuilder, was at the Ultimate Nutritrion booth at the 2010 Fit Expo here in Los Angeles on January 23-24th. Here is Bob Cicherillo, of Bodybuilding.com, asking Markus some questions.

2010 Fit Expo: Moe El Moussawi

Moe El Moussawi, top 10 IFBB Olympia athlete, flew into Los Angeles on Friday from New Zealand. He was at the Nutrigenix booth, along with Mindi Smith and Rosa Maria Romero (you can see their video on Hardbody.com, and they are both competing in the 2010 Arnold Classic Figure). Here are some question about what [...]

Dennis Wolf signs with BSN

Team BSN® is very proud to introduce its latest marquee addition: 31-year-old IFBB star Dennis Wolf has officially joined the roster! The man often referred to as the “German Giant” has drawn plenty of attention in the bodybuilding world over the last few years, and already finds himself among the sports elite. With his massive [...]

IFBB Pro Rankings updated

With no more IFBB Pro Contests for the year, the 2009 IFBB Pro Rankings are complete, including IFBB Bikini (although there has not been a contest yet). Congratulations to those who made the top 10 in the current rankings. Here are the lists.
IFBB RAS Pro Rankings

Dennis Wolf Signs with Weider

Big news in the world of Pro Bodybuilding. FLEXonline.com reports that Dennis Wolf signs with Weider Publications.
“Despite his recent outing at the 2009 Olympia, we still feel Dennis is one of the top competitors in the world,” Donnelly said. “We feel his consecutive top-five finishes in 2007 and 2008 are more indicative of his enormous [...]

Shawn Ray joins Genr8

Retired IFBB Hall of Fame Bodybuilder Shawn Ray has joined GENr8, Inc., the exclusive marketers of Vitargo® S2. Shawn will be a Chief Consultant and Strategist to GENr8 in the areas of marketing and promotions related to bodybuilding and its athletes, both professional and amateur, creating opportunities for charity events, as well as muscle camps, [...]

The Return of Ruhl

Marcus Ruhl has posted a video of himself 7 weeks out from the NY Pro. He claims he is at 300lbs in the clip. One thing is for certain he is a straight up freaky bodybuilder.

Marcus is currently sponsored by Ultimate Nutrition.

Hidetada Yamagishi – 5 weeks out of Orlando Pro

Hidetada Yamagishi, Idrise Ward-El, Kris Dim, Brandon Curry and many others were in full force supporting and checking out the 2009 NPC San Diego bodybuilding, figure, fitness and bikini competition at the Scottish Rite Auditorum on Saturday, March 21st.  Hidetada told me that he currently is in better shape that he was at the 2009 Ironman, [...]

Branch Back to the Arnold

Many people are talking like the Arnold Classic is between three people. Victor Martinez, Kai Green and Toney Freeman. Don’t forget about one dude who will likely be the most muscular guy on stage, Branch Warren. Branch was looking good three weeks out and in top condition. Can he bring it to the Arnold Classic [...]

Can Freeman Win it All?

Yes. Toney “X-Man” Freeman will be bringing his A-game to the Columbus next weekend. One week out from the Arnold Classic, Toney is on point and will be bigger and better than we’ve seen him. You won’t read anything about the X-man passing out from doing cardio. This seasoned veteran is ready.