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	<title>Getbig Headlines &#187; IFBB Pros</title>
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	<link>http://www.getbig.com/headlines</link>
	<description>Current news from the bodybuilding and it&#039;s related world</description>
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		<title>IFBB Phoenix Pro &#8211; Dan Hill gets a cake</title>
		<link>http://www.getbig.com/headlines/2010/02/24/ifbb-phoenix-pro-dan-hill-gets-a-cake/</link>
		<comments>http://www.getbig.com/headlines/2010/02/24/ifbb-phoenix-pro-dan-hill-gets-a-cake/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 16:26:36 +0000</pubDate>
		<dc:creator>Ron</dc:creator>
				<category><![CDATA[IFBB Pros]]></category>
		<category><![CDATA[videos]]></category>

		<guid isPermaLink="false">http://www.getbig.com/headlines/?p=678</guid>
		<description><![CDATA[One day after the IFBB Phoenix Pro, Dan Hill was at the Fitness Factory in Arizona at a photoshoot. It was his actual birthday, turning 24, and we surprised him with a cake. Needless to say, Dan was very surprised! 


]]></description>
			<content:encoded><![CDATA[<p>One day after the IFBB Phoenix Pro, Dan Hill was at the Fitness Factory in Arizona at a photoshoot. It was his actual birthday, turning 24, and we surprised him with a cake. Needless to say, Dan was very surprised! </p>
<p>
<center><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/g99TmK1QxaU&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/g99TmK1QxaU&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></center></p>
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		<item>
		<title>IFBB Phoenix Pro: Hidetada Yamagishi</title>
		<link>http://www.getbig.com/headlines/2010/02/05/2010-phoenix-pro-hidetada-yamagishi/</link>
		<comments>http://www.getbig.com/headlines/2010/02/05/2010-phoenix-pro-hidetada-yamagishi/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 19:50:49 +0000</pubDate>
		<dc:creator>Ron</dc:creator>
				<category><![CDATA[IFBB Pros]]></category>
		<category><![CDATA[Interviews]]></category>

		<guid isPermaLink="false">http://www.getbig.com/headlines/?p=620</guid>
		<description><![CDATA[Hidetada Yamagishi, two weeks out from the 2010 Phoenix Pro, courtesy of Ironman, and Lonnie Teper. Will Hidetada make the top three? 

]]></description>
			<content:encoded><![CDATA[<p>Hidetada Yamagishi, two weeks out from the 2010 Phoenix Pro, courtesy of Ironman, and Lonnie Teper. Will Hidetada make the top three? </p>
<p><center><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/QqAhxIV2nvY&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/QqAhxIV2nvY&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></center></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>IFBB Phoenix Pro: Tarek Elsetouhi</title>
		<link>http://www.getbig.com/headlines/2010/02/05/ifbb-phoenix-pro-tarek-elsetouhi/</link>
		<comments>http://www.getbig.com/headlines/2010/02/05/ifbb-phoenix-pro-tarek-elsetouhi/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 16:49:09 +0000</pubDate>
		<dc:creator>Ron</dc:creator>
				<category><![CDATA[IFBB Pros]]></category>

		<guid isPermaLink="false">http://www.getbig.com/headlines/?p=615</guid>
		<description><![CDATA[Chris Aceto, in his Ripped Report, is training three competitors for the 2010 IFBB Phoenix Pro, (Troy Alves, Deshaun Grimez, and Tarek Elsetouhi.  Now Tarek is one of the biggest guys on stage, and although he has yet to break the top 4 at an IFBB show, you may never know what is in [...]]]></description>
			<content:encoded><![CDATA[<p>Chris Aceto, in his Ripped Report, is training three competitors for the 2010 IFBB Phoenix Pro, (Troy Alves, Deshaun Grimez, and Tarek Elsetouhi.  Now Tarek is one of the biggest guys on stage, and although he has yet to break the top 4 at an IFBB show, you may never know what is in store at the first IFBB pro show of the year.</p>
<p>For pictures of Terek, Troy and DeShaun, go to Chris Aceto&#8217;s blog at the Ripped Report.</p>
<p><center><b><a href="http://www.therippedreport.com/2010/02/prepping-for-arizona-pro-show-troy.html">Chris Aceto&#8217;s Ripped Report</a></b></center></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>IFBB Phoenix Pro: Johnnie Jackson trains</title>
		<link>http://www.getbig.com/headlines/2010/02/01/ifbb-pro-phoenix-johnnie-jackson-trains/</link>
		<comments>http://www.getbig.com/headlines/2010/02/01/ifbb-pro-phoenix-johnnie-jackson-trains/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 23:03:12 +0000</pubDate>
		<dc:creator>Ron</dc:creator>
				<category><![CDATA[IFBB Pros]]></category>

		<guid isPermaLink="false">http://www.getbig.com/headlines/?p=608</guid>
		<description><![CDATA[Here is a cool video of Johnnie Jackson getting ready for the 2010 IFBB Pro Phoenix contest, which will be on February 20th. The Phoenix Pro contest is the first IFBB contest of the year. 
Johnnie Jackson trains back
The video is courtesty of Muscletech.
]]></description>
			<content:encoded><![CDATA[<p>Here is a cool video of Johnnie Jackson getting ready for the 2010 IFBB Pro Phoenix contest, which will be on February 20th. The Phoenix Pro contest is the first IFBB contest of the year. </p>
<p><center><b><a href="http://www.muscletech.com/resources/videos/training/raw_15_johnnie_jackson_back.shtml">Johnnie Jackson trains back</a></b></center></p>
<p>The video is courtesty of Muscletech.</p>
]]></content:encoded>
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		<item>
		<title>2010 Fit Expo: Jay Cutler</title>
		<link>http://www.getbig.com/headlines/2010/01/27/2010-fit-expo-jay-cutler/</link>
		<comments>http://www.getbig.com/headlines/2010/01/27/2010-fit-expo-jay-cutler/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 16:03:45 +0000</pubDate>
		<dc:creator>Ron</dc:creator>
				<category><![CDATA[IFBB Pros]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.getbig.com/headlines/?p=595</guid>
		<description><![CDATA[Jay Cutler, the #1 IFBB bodybuilder in the world, coming off his comeback win at the 2009 Mr. Olympia, discusses current events at the 2010 Fit Expo, where later on that day, he did a Q&#038;A seminar for the fans. Here is Jay, with Bob Cicherillo. 
Jay Cutler, courtesy of Weider / AMI
]]></description>
			<content:encoded><![CDATA[<p>Jay Cutler, the #1 IFBB bodybuilder in the world, coming off his comeback win at the 2009 Mr. Olympia, discusses current events at the 2010 Fit Expo, where later on that day, he did a Q&#038;A seminar for the fans. Here is Jay, with Bob Cicherillo. </p>
<p><center><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/VVOeI4MQ2Yw&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/VVOeI4MQ2Yw&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><br />Jay Cutler, courtesy of Weider / AMI</center></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<title>2010 Fit Expo: Markus Ruhl</title>
		<link>http://www.getbig.com/headlines/2010/01/27/2010-fit-expo-markus-ruhl/</link>
		<comments>http://www.getbig.com/headlines/2010/01/27/2010-fit-expo-markus-ruhl/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 15:04:54 +0000</pubDate>
		<dc:creator>Ron</dc:creator>
				<category><![CDATA[IFBB Pros]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.getbig.com/headlines/?p=599</guid>
		<description><![CDATA[Markus Ruhl is huge, and coming off a surprising comeback last year, in which he proved once again he is still a top IFBB pro bodybuilder, was at the Ultimate Nutritrion booth at the 2010 Fit Expo here in Los Angeles on January 23-24th. Here is Bob Cicherillo, of Bodybuilding.com, asking Markus some questions.

]]></description>
			<content:encoded><![CDATA[<p>Markus Ruhl is huge, and coming off a surprising comeback last year, in which he proved once again he is still a top IFBB pro bodybuilder, was at the Ultimate Nutritrion booth at the 2010 Fit Expo here in Los Angeles on January 23-24th. Here is Bob Cicherillo, of Bodybuilding.com, asking Markus some questions.</p>
<p><center><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/kbiNoPVxmss&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/kbiNoPVxmss&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></center></p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>2010 Fit Expo: Moe El Moussawi</title>
		<link>http://www.getbig.com/headlines/2010/01/27/2010-fit-expo-moe-el-moussawi/</link>
		<comments>http://www.getbig.com/headlines/2010/01/27/2010-fit-expo-moe-el-moussawi/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 15:01:25 +0000</pubDate>
		<dc:creator>Ron</dc:creator>
				<category><![CDATA[IFBB Pros]]></category>

		<guid isPermaLink="false">http://www.getbig.com/headlines/?p=601</guid>
		<description><![CDATA[Moe El Moussawi, top 10 IFBB Olympia athlete, flew into Los Angeles on Friday from New Zealand. He was at the Nutrigenix booth, along with Mindi Smith and Rosa Maria Romero (you can see their video on Hardbody.com, and they are both competing in the 2010 Arnold Classic Figure). Here are some question about what [...]]]></description>
			<content:encoded><![CDATA[<p>Moe El Moussawi, top 10 IFBB Olympia athlete, flew into Los Angeles on Friday from New Zealand. He was at the Nutrigenix booth, along with Mindi Smith and Rosa Maria Romero (you can see their video on Hardbody.com, and they are both competing in the 2010 Arnold Classic Figure). Here are some question about what Moe is up to. </p>
<p><center><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/Xcd_kUOfc3s&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/Xcd_kUOfc3s&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><br />Moe, courtesy of Weider / AMI</center></p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Dennis Wolf signs with BSN</title>
		<link>http://www.getbig.com/headlines/2010/01/01/dennis-wolf-signs-with-bsn/</link>
		<comments>http://www.getbig.com/headlines/2010/01/01/dennis-wolf-signs-with-bsn/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 19:08:39 +0000</pubDate>
		<dc:creator>Ron</dc:creator>
				<category><![CDATA[IFBB Pros]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.getbig.com/headlines/?p=547</guid>
		<description><![CDATA[Team BSN® is very proud to introduce its latest marquee addition: 31-year-old IFBB star Dennis Wolf has officially joined the roster! The man often referred to as the &#8220;German Giant&#8221; has drawn plenty of attention in the bodybuilding world over the last few years, and already finds himself among the sports elite. With his massive [...]]]></description>
			<content:encoded><![CDATA[<p>Team BSN® is very proud to introduce its latest marquee addition: 31-year-old IFBB star Dennis Wolf has officially joined the roster! The man often referred to as the &#8220;German Giant&#8221; has drawn plenty of attention in the bodybuilding world over the last few years, and already finds himself among the sports elite. With his massive frame and obvious genetic gifts, Dennis already possesses the kind of physique bodybuilders the world over aspire to achieve, yet his pursuit of greatness has only just begun. With two top-five Olympia finishes already under his belt, Dennis and his limitless potential represent the new guard of athletes poised to take the future of bodybuilding by the reins.</p>
<p>Born in the former USSR before his family eventually settled in Germany, Dennis began his competitive bodybuilding career in 1999 after what started as a hobby became a full-fledged passion. After dominating the German bodybuilding circuit and making a name for himself on the international stage, Dennis made his way to Texas for his professional debut at the 2006 Europa Supershow. Since then he has skyrocketed up the pro ranks to become one of the sports true stars and a perennial Olympia contender.</p>
<p>Realizing his enormous potential, Weider Publications signed Dennis to an exclusive publishing contract this past November. This, along with his alliance with BSN, will undeniably springboard Dennis&#8217; well-founded fame and success in the world of bodybuilding to new heights in 2010 and beyond.</p>
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		<item>
		<title>IFBB Pro Rankings updated</title>
		<link>http://www.getbig.com/headlines/2009/12/20/ifbb-pro-rankings-updated/</link>
		<comments>http://www.getbig.com/headlines/2009/12/20/ifbb-pro-rankings-updated/#comments</comments>
		<pubDate>Sun, 20 Dec 2009 17:43:22 +0000</pubDate>
		<dc:creator>Ron</dc:creator>
				<category><![CDATA[IFBB Pros]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.getbig.com/headlines/?p=532</guid>
		<description><![CDATA[With no more IFBB Pro Contests for the year, the 2009 IFBB Pro Rankings are complete, including IFBB Bikini (although there has not been a contest yet).  Congratulations to those who made the top 10 in the current rankings.  Here are the lists.
IFBB RAS Pro Rankings
]]></description>
			<content:encoded><![CDATA[<p>With no more IFBB Pro Contests for the year, the 2009 IFBB Pro Rankings are complete, including IFBB Bikini (although there has not been a contest yet).  Congratulations to those who made the top 10 in the current rankings.  Here are the lists.</p>
<p><center><a href="http://www.getbig.com/ranking/ranking.htm"><strong>IFBB RAS Pro Rankings</strong></a></center></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Dennis Wolf Signs with Weider</title>
		<link>http://www.getbig.com/headlines/2009/11/02/dennis-wolf-signs-with-weider/</link>
		<comments>http://www.getbig.com/headlines/2009/11/02/dennis-wolf-signs-with-weider/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 23:01:34 +0000</pubDate>
		<dc:creator>Isaac</dc:creator>
				<category><![CDATA[IFBB]]></category>
		<category><![CDATA[IFBB Pros]]></category>
		<category><![CDATA[Industry]]></category>

		<guid isPermaLink="false">http://www.getbig.com/headlines/?p=449</guid>
		<description><![CDATA[Big news in the world of Pro Bodybuilding. FLEXonline.com reports that Dennis Wolf signs with Weider Publications.
&#8220;Despite his recent outing at the 2009 Olympia, we still feel Dennis is one of the top competitors in the world,&#8221; Donnelly said. &#8220;We feel his consecutive top-five finishes in 2007 and 2008 are more indicative of his enormous [...]]]></description>
			<content:encoded><![CDATA[<p>Big news in the world of Pro Bodybuilding. <a href="http://www.flexonline.com/dennis_wolf_signs_weider_bodybuilding_ifbb_training/news/998">FLEXonline.com</a> reports that Dennis Wolf signs with Weider Publications.</p>
<p>&#8220;Despite his recent outing at the 2009 Olympia, we still feel Dennis is one of the top competitors in the world,&#8221; Donnelly said. &#8220;We feel his consecutive top-five finishes in 2007 and 2008 are more indicative of his enormous potential than the aberration this year. We are confident that Dennis will re-establish himself as one of the elite and as a legitimate Olympia contender in 2010.&#8221;</p>
<p>- <a href="http://www.flexonline.com/dennis_wolf_signs_weider_bodybuilding_ifbb_training/news/998">Read the Full story here</a>. </p>
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		<item>
		<title>Shawn Ray joins Genr8</title>
		<link>http://www.getbig.com/headlines/2009/07/15/shawn-ray-joins-genr8/</link>
		<comments>http://www.getbig.com/headlines/2009/07/15/shawn-ray-joins-genr8/#comments</comments>
		<pubDate>Thu, 16 Jul 2009 06:06:50 +0000</pubDate>
		<dc:creator>Ron</dc:creator>
				<category><![CDATA[IFBB Pros]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.getbig.com/headlines/2009/07/15/shawn-ray-joins-genr8/</guid>
		<description><![CDATA[Retired IFBB Hall of Fame Bodybuilder Shawn Ray has joined GENr8, Inc., the exclusive marketers of Vitargo® S2. Shawn will be a Chief Consultant and Strategist to GENr8 in the areas of marketing and promotions related to bodybuilding and its athletes, both professional and amateur, creating opportunities for charity events, as well as muscle camps, [...]]]></description>
			<content:encoded><![CDATA[<p>Retired IFBB Hall of Fame Bodybuilder Shawn Ray has joined GENr8, Inc., the exclusive marketers of Vitargo® S2. Shawn will be a Chief Consultant and Strategist to GENr8 in the areas of marketing and promotions related to bodybuilding and its athletes, both professional and amateur, creating opportunities for charity events, as well as muscle camps, pro bodybuilding competition, and sponsorship opportunities.</p>
<p>Shawn retired from competitive bodybuilding in 2001 after a successful 13-year career. He enjoyed 12 consecutive years as a top 5 finalist in the Mr. Olympia contest while achieving 1<sup>st</sup> runner up in both 1994 and 1996. Shawn is a writer and radio host of MD Radio with Muscular Development Magazine and has over 22 years experience in the sport ranging from competitor, contest promoter, master of ceremonies, journalist, and event organizer. &#8220;<em>My time on the contest stage and behind the scene in the sport of Bodybuilding has prepared me for an opportunity such as this, where I can continue to help others grow while sharing the superior benefits of a patented, scientifically proven product like Vitargo S2</em>&#8220;, stated Mr. Ray.</p>
<p>Shawn will be working directly with GENr8 President and CEO, Anthony L. Almada, B.Sc., M.Sc. a graduate of UC Berkeley. Anthony is a nutritional and exercise biochemist and was the co-founder and past-president of EAS. He has collaborated on over 50 university-based sports nutrition studies and has worked in the nutrition industry since 1975. <em>&#8220;We are elated to bring Shawn onto the team. He is a uniquely business savvy retired pro athlete that brings a wealth of insight and value, and a fantastic relationship network. The value and integrity in his name and persona only add to his impressive skills and work ethic&#8221;</em>, offered Almada.</p>
<p>GENr8 is an evidence-based performance nutrition company with deep roots in university research, led by a management team with over 125 years of nutrition industry experience and expertise. GENr8 has had the exclusive rights to Vitargo since December 2007 and has distribution into 4 continents. Vitargo S2 is a university proven carbohydrate with patents in 5 countries/continents. It remains the only university-proven starch-based carbohydrate with superior digestion, absorption, insulin response, and muscle glycogen refueling advantages. Current clients include numerous university and professional sports athletes and teams. Each batch of every GENr8 product is also subjected to the most rigorous testing for substances banned in sport, conducted by the only World Anti-Doping Association-experienced lab in North America.</p>
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		<item>
		<title>The Return of Ruhl</title>
		<link>http://www.getbig.com/headlines/2009/03/31/the-return-of-ruhl/</link>
		<comments>http://www.getbig.com/headlines/2009/03/31/the-return-of-ruhl/#comments</comments>
		<pubDate>Tue, 31 Mar 2009 18:50:51 +0000</pubDate>
		<dc:creator>Isaac</dc:creator>
				<category><![CDATA[IFBB Pros]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[bodybuilder]]></category>
		<category><![CDATA[freak]]></category>
		<category><![CDATA[Marcus Ruhl]]></category>

		<guid isPermaLink="false">http://www.getbig.com/headlines/2009/03/31/the-return-of-ruhl/</guid>
		<description><![CDATA[Marcus Ruhl has posted a video of himself 7 weeks out from the NY Pro. He claims he is at 300lbs in the clip. One thing is for certain he is a straight up freaky bodybuilder. 

Marcus is currently sponsored by Ultimate Nutrition. 
]]></description>
			<content:encoded><![CDATA[<p>Marcus Ruhl has posted a video of himself 7 weeks out from the NY Pro. He claims he is at 300lbs in the clip. One thing is for certain he is a straight up freaky bodybuilder. </p>
<p><center><object width="445" height="284"><param name="movie" value="http://www.youtube.com/v/BcAcXbETy_E&#038;hl=en&#038;fs=1&#038;rel=0&#038;color1=0x3a3a3a&#038;color2=0x999999&#038;border=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/BcAcXbETy_E&#038;hl=en&#038;fs=1&#038;rel=0&#038;color1=0x3a3a3a&#038;color2=0x999999&#038;border=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="445" height="284"></embed></object></center></p>
<p>Marcus is currently sponsored by <a href="http://www.anrdoezrs.net/1g81wktqks7A9BE89F798C8HC8A?sid=marcusruhl&#038;url=http%3A%2F%2Fwww.bodybuilding.com%2Fstore%2Fun%2Fultimate.html"">Ultimate Nutrition</a>. </p>
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		<slash:comments>3</slash:comments>
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		<title>Hidetada Yamagishi &#8211; 5 weeks out of Orlando Pro</title>
		<link>http://www.getbig.com/headlines/2009/03/22/hidetada-yamagishi-5-weeks-out-of-orlando-pro/</link>
		<comments>http://www.getbig.com/headlines/2009/03/22/hidetada-yamagishi-5-weeks-out-of-orlando-pro/#comments</comments>
		<pubDate>Sun, 22 Mar 2009 23:33:43 +0000</pubDate>
		<dc:creator>Ron</dc:creator>
				<category><![CDATA[IFBB Pros]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.getbig.com/headlines/2009/03/22/hidetada-yamagishi-5-weeks-out-of-orlando-pro/</guid>
		<description><![CDATA[Hidetada Yamagishi, Idrise Ward-El, Kris Dim, Brandon Curry and many others were in full force supporting and checking out the 2009 NPC San Diego bodybuilding, figure, fitness and bikini competition at the Scottish Rite Auditorum on Saturday, March 21st.  Hidetada told me that he currently is in better shape that he was at the 2009 Ironman, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.getbig.com/headlines/wp-content/uploads/2009/03/hide02.jpg" title="hide02.jpg"></a>Hidetada Yamagishi, Idrise Ward-El, Kris Dim, Brandon Curry and many others were in full force supporting and checking out the 2009 NPC San Diego bodybuilding, figure, fitness and bikini competition at the Scottish Rite Auditorum on Saturday, March 21st.  Hidetada told me that he currently is in better shape that he was at the 2009 Ironman, and will make the top three and qualify for the 2009 Mr. Olympia when he gets on stage in Orlando. Here are some pics.</p>
<p><center><br />
<a href="http://www.getbig.com/headlines/wp-content/uploads/2009/03/hide01.jpg" title="hide01.jpg"><img src="http://www.getbig.com/headlines/wp-content/uploads/2009/03/hide01.jpg" alt="hide01.jpg" /></a></center><center></center><center><a href="http://www.getbig.com/headlines/wp-content/uploads/2009/03/hide02.jpg" title="hide02.jpg"><img src="http://www.getbig.com/headlines/wp-content/uploads/2009/03/hide02.jpg" alt="hide02.jpg" /></a><br />
</center></p>
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		<title>Branch Back to the Arnold</title>
		<link>http://www.getbig.com/headlines/2009/03/01/branch-back-to-the-arnold/</link>
		<comments>http://www.getbig.com/headlines/2009/03/01/branch-back-to-the-arnold/#comments</comments>
		<pubDate>Sun, 01 Mar 2009 17:56:27 +0000</pubDate>
		<dc:creator>Isaac</dc:creator>
				<category><![CDATA[IFBB Pros]]></category>

		<guid isPermaLink="false">http://www.getbig.com/headlines/2009/03/01/branch-back-to-the-arnold/</guid>
		<description><![CDATA[Many people are talking like the Arnold Classic is between three people. Victor Martinez, Kai Green and Toney Freeman. Don&#8217;t forget about one dude who will likely be the most muscular guy on stage, Branch Warren. Branch was looking good three weeks out and in top condition. Can he bring it to the Arnold Classic [...]]]></description>
			<content:encoded><![CDATA[<p>Many people are talking like the Arnold Classic is between three people. Victor Martinez, Kai Green and Toney Freeman. Don&#8217;t forget about one dude who will likely be the most muscular guy on stage, Branch Warren. Branch was looking good three weeks out and in top condition. Can he bring it to the Arnold Classic Stage next weekend? He looks great from the front but his back has held him,well back. If he&#8217;s improved his back he could cause problems for others. We&#8217;ll see what Branch brings to Columbus in a few days.</p>
<p style="text-align: center"><img src="http://www.getbig.com/headlines/wp-content/uploads/2009/03/branchwarren.jpg" alt="branchwarren.jpg" /><br />
<em>Branch Warren back to the Arnold Classic. </em></p>
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		<title>Can Freeman Win it All?</title>
		<link>http://www.getbig.com/headlines/2009/02/27/can-freeman-win-it-all/</link>
		<comments>http://www.getbig.com/headlines/2009/02/27/can-freeman-win-it-all/#comments</comments>
		<pubDate>Fri, 27 Feb 2009 20:33:13 +0000</pubDate>
		<dc:creator>Isaac</dc:creator>
				<category><![CDATA[IFBB Pros]]></category>
		<category><![CDATA[gossip]]></category>

		<guid isPermaLink="false">http://www.getbig.com/headlines/2009/02/27/can-freeman-win-it-all/</guid>
		<description><![CDATA[Yes. Toney &#8220;X-Man&#8221; Freeman will be bringing his A-game to the Columbus next weekend. One week out from the Arnold Classic, Toney is on point and will be bigger and better than we&#8217;ve seen him. You won&#8217;t read anything about the X-man passing out from doing cardio. This seasoned veteran is ready.



]]></description>
			<content:encoded><![CDATA[<p>Yes. Toney &#8220;X-Man&#8221; Freeman will be bringing his A-game to the Columbus next weekend. One week out from the Arnold Classic, Toney is on point and will be bigger and better than we&#8217;ve seen him. You won&#8217;t read anything about the X-man passing out from doing cardio. This seasoned veteran is ready.<br />
<a href="http://www.getbig.com/headlines/wp-content/uploads/2009/02/xman.jpg" title="xman.jpg"></p>
<p style="text-align: center"><img src="http://www.getbig.com/headlines/wp-content/uploads/2009/02/xman.jpg" alt="xman.jpg" /></p>
<p></a></p>
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