- Sophie Duquette
Catching up with the 1999 Canadian National Overall Campion.
- 2000 Canadian National Bodybuilding Championships
The best rode west in search of a pro card.
- New Product Profiles
Shopping for the latest new products.
- What Motivates You?
How to ensure your lasting success is in the gym?
- Richard Sandrak: Little Sandrak
At 8 years old, Richard Sandrak is the strongest human in the world, pound for pound.
- Hold onto your sides, its Stephanie Worsfold.
Actress, model, pro fitness competitor, and comedian?
- Mr. Olympia Ronnie Coleman
Ronnie Coleman gives Canada a sneak preview 6 weeks before the Olympia.
- Steel Magnolias
Coverage of the Pittsburgh Pro Fitness Championships.
A glimpse into bodybuilding's past.
- Basic Training for Size
Off season size building program from 1999 BC overall champion Kirk Oberg.
- Shelly Ehman: The Gift of Life
A story of inspiration and dedication.
- Carla's Kitchen
Carla and Bridget walk us through healthy epicurean delights.
- Restaurant Survival Guide
Eat on the run without destroying all you have worked for.