- Time for Supersize
This superset combo of high volume, low reps and heavy weights. By Lee Priest.
- The Big Mix-Up
If you've hit a training rut, here's how to blast your muscles toward new levels of strength.
- Back Stage
Germany's wunderkind sets the scene for his back to front Mr. Olympia contest prep. By Markus Ruhl.
Hardgainer's Ultimate Growth Enhancement System Partner or Pest - The pros and cons of hooking up with a training partner. By Nasser El Sonbaty.
- Tri Harder
Pushing movements and strength basics build huge triceps. By Kevin Levrone.
- The Road to Six Sandows
The top 10 bodybuilding secrets of the man mountain known as the Shadow. By Dorian Yates.
- Rep It Up
Follow this six week high intensity high rep program to blast your biceps into steady growth. By J.D. Dawodu.
- The Main Event
On issues like drugs and judging, Shawn Ray deep sixes political correctness in favor of blunt and brutal commentaryt on the dark side of bodybuilding. Is he right? You be the judge.
- The Big Picture
The Garrett Downing File
- Symmetry or Cemetery?
Inject Synthol, flirt with disaster.
- Turn of Events
Kim Chizevsky's sensational career moves from wuarter turns to turning cartwheels.
- Murder, He Wrote
IFBB President Ben Weider advances the theory that Napoleon was murdered.
- Net Gains
Turn on your computer and tune into the Olympia Weekend.
- The Agony and the Ecstasy
Complete coverage of the 2000 Joe Weider's Masters Olympia in Roanoke, Virginia.
- Advanced Nutrition
The inside stuff on chromium, flaxseed oil, eating clean and a whole lot more.
- The Round Table
Markus Ruhl, Jay Cutler, Aaron Maddron, and J.D. Dawodu offer nutrition tips for teens.
- Insulin Explained - Finally!
A handy primer to help you boost insulin for muscle growth.
- The Wright Stuff
A rock solid guide to choosing supplements that will help you burn fat to reveal new cuts.
- Carb Confidential
Seven hot tips to get your physique dialed in for success.
|PICTORIALS / POSTERS
- Space Kittens
Our fifth annual lingerie special - 24 pages of skyrocketing fun - is purfect.
- Midajah O-Hearn
Poster by Robert Reiff.
- Lisa Lowe / Timea Majorova
Poster by Robert Reiff.
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