- PRE-EX Rx
Pre-exhaustion is just what the doctor ordered for bringing lagging bodyparts up to speed. By Nasser El Sonbaty.
- THE UPPER DECK
Over 90 perfect of all bodybuilders today have a weak upper chest. Here's a first class ticket to a superb upper chest - enjoy the ride, mate! By Ian Harrison.
- DORIAN'S CENTURION
As a true savant of the iron sport, you'll surely take great pleasure in this 'slash and burn' mission to arm your biceps for battle. By Ernie Taylor.
- H.U.G.E.: THE ULTIMATE GUIDE TO FUNDAMENTALS
Crunch Time! When you rally need to know about abdominal training. By Porter Cottrell.
- IN THE TRENCHES
Loitering with intensity. Pushing the training envelope doesn't always deliver the required goods. By Stuart McRobert.
- SAFETY BLITZ FOR DELTS
Simple, practical advice to build bigger shoulders with faster growth and fewer injuries. By Milos Sarcev.
- LOSING FAT IN A FLASH
Seven steps for shedding fat while preserving muscle mass. By Chris Aceto.
- THE ROUND TABLE
The experts unveil the latest science on manipulating dietary carbs to your muscle building advantage. Compiled by Steve Stiefel
- EAT FOR STRENGTH, NOT MASS
Oprah Winfrey, eat your heart out! Our bodybuilding strongman calls for read meat and plenty of it. By Chris Cormier
- ADVANCED NUTRITION
A short course on how digestive enzymes work with nutrient absorption. By Jerry Brainum
- CIRQUE DE ARNOLD
Flex Wheeler dominates the 10th annual Arnold Schwarzenegger Classic.
- TUBIN' IT AT THE IRONMAN
The Ironman Pro Invitational in Redondo Beach was a tapestry of parti-colored ensembles of floppy sweatshirts and balloon pants.
- GIRL POWER!
The Kim and Lenda Gun Club is for serious sisters only. Photography by Chris Lund.
- HOT TOMITA!
For Dale Tomita, training is an integral part of life. Photography by Robert Reiff/
- THE WORLD FROM THE STREET
The lowdown on protein intake
- MASS MEDIA
A postmortem on drug testing at the 1998 Winter Olympics in Nagano, Japan.
- SCIENCE RESEARCH
The anabolic properties of asthma drugs.
- REALITY CHECK... ON GROWTH HORMONE
Finally, we get the dope on why the Chinese swim team and other athletes are whacking in GH.
- HOOP HUNKS
Team Flex tabs the top 12 physiques in the National Basketball Association.
- BEAT THE DEVIL
Dennis Newman's inspiring Ironman comeback
- ONE MAN WRECKING CREW
Johnny Moya, the Matt Helm of bodybuilding, is ready to slay the giants of the physique sport.
- THE BIG PICTURE
The Lee Priest file.
- Ask Mr. Olympia
- Ask Ms. Olympia
- Editor's Page
- Flex Calendar Update
- Flex n Femme
- Future Flex
- Hard Times
- IFBB World Report
- NPC Report / Coming Events
- Reader's Market
- Street Scene
- Style: Moher Style
- Talent Roundup