Ironman Magazine
For more information, call (800) 570-IRON

February 2000

Since 1936, Ironman Magazine has been the magazine for bodybuilders. Each issue provides insights into bodybuilding, from nutrition, to lots of training info, to profiles on the men and women who make up the bodybuilding and fitness world. It also contains excellent pictures and information on almost anything you need. On the cover is Devon Michaels.


February 2000 - Table of Contents
Volume 59, Number 2

Training:

  • POWER TRAINING
    Tony Harris, the Iron Seaman

  • HIGH INTENSITY
    A Comment and Question

  • IRONMIND
    It's only mental.

  • EXERCISE SCIENCE
    Treadmill or Elliptical Training?

  • ONLY THE STRONG SHALL SURVIVE
    Attack your back, part three

  • CRITICAL MASS
    Splitting the Chest

  • REAL BODYBUILDING
    Time for a break

  • EXERCISE OF THE MONTH
    Seated pulley rows

  • TRAING, EAT, GROW 3
    ITRC Muscle Training program, part three

  • HEAVY DUTY Q&A

  • BEYOND BRAWN EXCERPT
    How to plan your growth

  • INJURIES, PART TWO

  • RIGHT START
    Advanced Gym etiquette

  • Q&A
    The art and craft for physical training.

Nutrition / Supplementation / Contest

  • IRONMAN RESEARCH TEAM
    Let the GH flow

  • RIBOSE, EXCERP THREE
    What you need to know about the hottest new supplement in bodybuilding. Part three.

  • NATURAL T-BOOSTER

  • ANDRO WARS

  • CATABOLIC COUNTERATTACK

  • IFBB MS. OLYMPIA

  • NPC TEAM UNIVERSE

  • MR. OLYMPIA AND FITNESS OLYMPIA FLASH

Departments:

  • ASK THE GURU

  • EDITORIAL
    Contest Coverage: Do you want it or not?

  • HOT SHOTS
    Jerry Fredrick takes some wild and crazy hot shots...

  • INTERACTIVE BODYBUILDING

  • MARKETPLACE / MAIN EVENTS

  • MASS-RX

  • NEWS & VIEWS
    Lonnie Teper talks about women's pro bodybuilding, and more...

  • NUTRITION SCIENCE
    Jerry Brainum's training, nutrition and supplementation.

  • PUMP & CIRCUMSTANCES
    Fitness news...

  • READERS WRITE
    Letters about John Grimek, downing the transformation, POF power, and more...

  • REVIEWS
    Super 'T' by Karlis Ullis, M.D.

  • THINKING BIG