- Only The Strong Shall Survive
Strength coach Bill Starr presents part two of his views on beginning weight training.
- Trials and Trib Elations
Supplement guru Derek Cornelius reveals the truth about tribulus terrestris and testosterone boosting.
- Train, Eat, Grow 14
More T/NT three days per week mass blasting from the Ironman Training and Research Center.
- IM Research Team
Turn yourself into an easy gainer with the amazing Hardgainer Terminator. It's incredible.
- Heavy Duty: Realistic Goals
Mike Menzter says bodybuilders need to get real - real big, real fast, and he tells you how.
- Brenda Kelly
Lonnie Teper talks to the fabulous fitness beauty who reveals her secrets of success - with plenty of photos of Brenda in a state of undress. Wow!
- CLA to Get Big
Jerry Brainum demystifies the new research on conjugated linoleic acid, the antifat fat that can build mounds of muscle.
- Strength Rockets
Send your power through the roof and get a size side effect to boot.
- Hit and Run
Mike Mentzer unloads on training, Arnold and competitive bodybuilding. You won't believe your eyes.
- Up Your Mass
Ten top muscle packing programs from basic blasts to POF to Aftershock - it's all good to grow!
- The New IM Web Site
A look at our new online presence, and how to navigate your way to a bastion of bodybuilding knowledge.
- The Master Trainer
Vince Gironda tells you how to chisel a perfect chest.
- NPC Team Universe
Lonnie Teper blows the lid off the biggest drug free T.U. in history.
- Train to Gain
Tons of info to get you bigger and brawnier. Why? Because size matters! Bradley Steiner, George Turner and EMG Amalysis are here, among others.
- Critical Mass
Machine squat or not? Steve Holman looks at squat confinement and quad refinement.
- Eat to Grow
All the latest grub on diet and nutrition, including the Shredded Beef Diet. It's a get big info buffet.
- Ask Dr. Dan
Daniel Gwartney, M.D. explains why he's sour on some sugar loaded creatine supplements.
Doing delts, strength training and Russian D-bol, Greg Zulak gets you in the know to grow.
- Naturally Huge
Mr. Natural Olympia John Hansen shows how to pack on 10 pounds of muscle in a flash.
- Bodybuilding Pharmacology
Fun with growth hormone and cocaine.
- News & Views
Lonnie Teper, Ruth Silverman, Teagan Clive and Jerry Frederick buzz the world of bodybuilding and fitness.
- Mind Body Connection
Mental pumpns, perfect poses and erotic exotica from the researchers with the best jobs on the planet (We had women watch pornography and...).
- Soft Spots
Teagan Clive battles her weight, fasting, her husband, Stan and her dog, T.T. Boy.
- Readers Write
A phooey on femme physiques and a bitchin' dude who barks about sexist bodybuilding vernacular.