- Only the Strong Shall Survive
Strength coach Bill Starr shows you how to pick your poundages and get your strength soaring.
- Train, Eat, Grow 15
Another T/NT mass blasting program from the Ironman Training and Research Center - and it's only three days a week.
- IM Research Team
Go Testabolic! How to get your anabolic hormones to go supersonic so you build muscle faster than a speeding bullet.
- Famous Last Words
Dan Duchaine's final interview, courtesy of The Sandwich. The Steroid Guru speaks - for the last time.
- Stretch To Grow
European researcher Michael Gundill gives you the lowdown on the size / strength connections and the way it affects strength.
Jerry Brainum dissects the ultimate bodybuilding amino acid and reveals how it can volumize muscle.
- Tower of Power
Greg Blount is a bodybuilder / powerlifter / weightlifter extraordinaire - a triple threat. Lonnie Teper gets him to reveal all of his secrets.
- Heavy Duty
Mike Mentzer's analytical insight for getting bigger and more ripped than ever. It's all about the body dynamic.
- IFBB Mr. Olympia
Lonnie Teper's down and dirty report on the greatest bodybuilding show on earth.
- Photogenic Physique
Kim Kanner is an exotic beauty with a hypnotic physique. Prepare to be entranced.
- Power Pump
C.S. Sloan has the perfect program to get you bigger and stronger - at the same time. You just pump it up with power.
- Train To Gain
Here's the latest info on training and gaining from respected authors like George Turner, Richard Winett, and Jesse Jackson (yes, that Jesse Jackson!)
- Critical Mass
Time to traumatize your thighs. Use the traumatic / nontraumatic technique to quad-ruple gains.
- Eat To Grow
The nutrition with a get big mission menu includes Jerry Brainum's whey report, Daniel Curtis' look at vegetarian bodybuilding and Jell-O for joints.
- Ask Dr. Dan
A lesson in squat perfection - and fat burning formulas too - from Daniel Gwartney, M.D.
Greg Zulak pinpoints pec problems and solutions.
- Bodybuilding Pharmacology
Safe steroids? Jerry Brainum explores the possibility, along with other wild drug infested research.
- Naturally Huge
Mr. Natural Olympia John Hansen discusses extra strength and how to get it - proper poundage progression is the key.
- News & Views
Bodybuilding and fitness pics, pans and prognostications from Lonnie Teper, Ruth Silverman and Jerry Fredrick, our Hot Shot man at the mecca.
- Mind / Body Connection
Instant abs! Plus, your self confidence formula for sex, happiness, money, sex. Did we mention sex?
- Soft Sports
Teagan Clive lets her freak flag fly. Take cover!
- Reader's Write
Buns, and Ahmo, big gains witht the Power Pyramid, and porn starlets do Ironman (hey, we can dream, can't we?).