- CLARENCE BASS
His amazing One-Workout-Per-Week Routine by Richard A. Winett, Ph.D.
- CRITICAL MASS
Midrange Afterburn by Steve Holman
- EMG EXERCISE ANALYSIS
Vastus Medialis Exercises by Lorenzo Cornacchia, Bill Mcllroy, and Tudor O. Bompa, Ph.D.
- EXERCISE OF THE MONTH
Dumbbell Front Raises by Walter D. Andzel, Ph.D.
- EXERCISE SCIENCE
Strength Training and Aerobics by Jerry Brainum..
- FITNESS FORMULA
Shapely Shoulders by Sherry Goggin-Giardina
- HIGH INTENSITY
Questions and Answers by Richard A. Winett, Ph.D.
Innovation in Iron by Randall Strossen, Ph.D.
- MUSCLE COACH
The Lower Back, Part 3 by Fred Koch
- ONLY THE STRONG SHALL SURVIVE
Getting Bigger, Part 1 by Bill Starr
- SCIENTIFIC BODYBUILDING
Part 8: Build big muscles fast by Michael Gundill.
Bent-Over Lateral Raises by Joseph M. Horrigan
|Nutrition & Supplementation:
- BOOST YOUR TESTOSTERPONE
- NATURAL GH SURGE
An Inteview with Lawrence Dorman, M.D., who answers questions about the supplement breakthrough that has the bodybuilding world packing on muscle and leaning out almost without even trying.
- IRONMAN RESEARCH TEAM SPECIAL
|Interviews, Pictorials, Contests & Profiles.:
- SEXY FEMININE MUSCLE
Here are 20 mindblowing miniposters of the sexiest female hardbodies in the world - perfect for decorating your gym or bedroom walls. And the next time a lady tells you she avoids lifting because she does not want a body like Arnold's, show her these shots - proof that women and weights are a killer combination.
- PROFILE: CLARENCE BASS
- IFBB ARNOLD WEEKEND
Includes the Arnold Classic, Arnold Masters, Ms. International and Fitness International
- EDITORIAL: Personal Research by John Balik
- INTERACTIVE BODYBUILDING: by John Balik
- HOT SHOTS: Candid Photography by Jerry Fredrick
- MARKETPLACE / MAIN EVENT
- NEWS & VIEWS: by Lonnie Teper
- NUTRITION SCIENCE: Choline by Jerry Brainum
- PUMP & CIRCUMSTANCE: Fitness news by Ruth Silverman
- READER'S WRITE: Letters to the editor
- THINKING BIG: by Skip La Cour