- Pauliina Talus
Meet this beautiful Finnish bodybuilder.
- Dieting for a Figure Competition
As a figure competitor, I aim to achieve a look that is athletic, lean, shapely and hard. Without a doubt, diet plays a key role in obtaining a champion figure. By Amber DeLuca.
- Amino Acids
They are more important than you think. By Michelle Tuggle.
- The Ultimate Threat
Female bodybuilders pose the ultimate threat to the male egos as they challenge the shared assumption that men are, and will always be, more powerful than women. By Lisa Bavington.
- Meet Kathy Connors
Part 2. I have experience a lot in my 42 years, more than most people experience in a lifetime. Meet the wild side and the mild side of Kathy.
- Arnold Classic 'Ms International' 2002
Photos from the show.
- The Ugly Stepsister
Multivitamins. All too often we ignore the most important supplement because we are searching for the Holy Grail.
- Around the Town With the Muscle Bound
Live from the Arnold Classic in Columbus, Ohio.
- Woman's Perspective of Men vs. Women in Training
Men are more confident in the gym, more aggressive by nature, and socially encouraged to work harder or pump more iron in the gym than a woman would. By Yaz Boyum.
- No Deprivation Snacks Help You Lose Weight
By Colette Nelson. Losing weight can be a challenge even for the most experience dieter. But the snack idea listed might help your through your weakest moments. The whole idea is to find foods that bulk without added calories.
- Photographing the Physique
By Bonnie McQue. Focus is on fine art nude photography.
- Susan's Recipe Corner
Ostrich Chili. Yes, that is right, Ostrich!
- A Shining Star at the 2001 Florida State
Promoted by Pat Sporer, this year's women really lit up the stage with their quality physiques as well as some of the states best posing routines.