- Total Health Makeover
Our health experts and intuitive healer Judith Orloff, share their top tips on achieving total wellness.
- 4 Step Plan For Hair Loss
Encourage new growth and protect existing hair naturally.
- RX for Maximizing Surgical Healing
Supplements to help you heal faster after surgery -and what to avoid.
- Does a Lack of Selenium Fuel the Flu?
Research suggests low intake of this mineral could cause your flu.
- Finding Your PMS Type
Customize a treatment plan for your individual PMS symptoms.
- Q&A on Bovine Colostrum
This 'first milk' from cows provides a variety of health benefits.
- Nature's Pharmacy
Prozac Vs. 5-HTP. Raise serotonin levels in the brain and ease depression with 5-HTP, one of the best alternatives to Prozac.
- Your Health
Cholesterol: How Low is Too Low? Dr. Huemer offers his advice about low cholesterol, soy based baby formulas and new studies about vitamin E and heart disease.
- Natural Medicine Chest
Eye Health at a Glance. Get a natural point of view with vitamins and herbs that can sharpen your vision and protect against eye disease.
- Herbs for Health
Soothe Your Sore Throat. Top herbal remedies including Echinacea, goldenseal, and slippery elm.
- Editor's Letter
- Your letters
- Weight Watch
- Let's Live Shopper
- Readers' Exchange