- Spring Into Fitness
Month 1. Four men and women undergo diet and exercise makeovers - see their results after one month.
- Herbs 101: A Beginner's Guide
Answers to the 10 most commonly asked questions about herbs
- The Anti-Inflammation Diet
New findings show inflammation could set the stage for disease. Here's how diet can help.
- Avoid Kidney Stones with Good Nutrition
Are kidney stones in your future? Find out what you can do to prevent them?
- Nature's Pharmacy
Reishi vs. Norvasc. Reishi mushroom beats prescription norvasc for hypertension.
- Second Opinions
Holistic care for hepatitis C. Natural health experts offer alternative therapies for hepatitis C.
- Anti Aging
Love your liver. Liver friendly herbs, help for erectile dysfunction and an interview with author James Braly.
- Your Health/Her Health
Is Ginko good for hypertension? Controlling high blood pressure with ginko, help
for Grover's disease, and treating yeast infections cause by antibiotics.
- Natural Medicine Chest
Stomach Soothers. Feeling queasy? These remedies for upset stomach can provide fast relief.
- Ask the Herbalist
Find relief from eczema. Stop the itch of eczema with herbs, and cool hot flashes with black cohosh.
- Editor's Letter
- Your letters
- Weight Watch
- Let's Live Shopper
- Readers' Exchange